Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/27/2023 Run
Holiday Bowl 5K
Race 3.1 mi 24:07 7:44
11/23/2023 Run
Oceanside Turkey Trot 5K
Race 3.1 mi 25:41 8:14
7/15/2023 Run
Pride 5K
Race 3.1 mi 23:30 7:35
4/2/2023 Run
Carlsbad 5000
Race 5.0 km 22:41 7:19
11/24/2022 Run
Oceanside Turkey Trot 5K
Race 3.1 mi 25:24 8:07
10/1/2022 Run
Balboa Boogie
Race 3.1 mi 28:48 9:16
5/22/2022 Run
Carlsbad 5000
Race 5.0 km 22:58 7:24
9/19/2020 Run
San Luis Rey Trail
Race 3.1 mi 22:04 7:06
7/13/2019 Run
Pride 5K
Race 5.0 km 22:07 7:08
4/7/2019 Run
Carlsbad 5000
Race 5.0 km 21:28 6:55
11/22/2018 Run
Oceanside Turkey Trot 5K
Race 3.1 mi 25:17 8:07
8/18/2018 Run
Wild Duck 5K
Race 3.1 mi 22:51 7:26
10/22/2017 Run
Vista Beer Run
Race 5.0 km 26:20 8:29
10/14/2017 Run
Balboa Boogie
Race 5.0 km 25:17 8:09
7/15/2017 Run
Pride 5K
Race 5.0 km 22:12 7:09
4/2/2017 Run
Carlsbad 5000
Race 5.0 km 21:01 6:46
8/20/2016 Run
Wild Duck 5K
Race 3.1 mi 22:41 7:20
4/3/2016 Run
Carlsbad 5000
Race 5.0 km 20:32 6:37