Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
2/12/2023 Run
Cardiff Kook
Race 3.0 mi 22:47 7:32
9/16/2023 Run
Crazy 8s 5K
Race 3.0 mi 25:27 8:24
8/18/2018 Run
Wild Duck 5K
Race 3.1 mi 22:51 7:26
8/17/2019 Run
Wild Duck 5K
Race 3.1 mi 26:50 8:47
8/21/2021 Run
Wild Duck 5K
Race 3.1 mi 23:37 7:42
8/20/2022 Run
Wild Duck 5K
Race 3.1 mi 24:40 8:03
8/19/2023 Run
Wild Duck 5K
Race 3.1 mi 25:14 8:14