| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/10/2019 |
Run |
Beech-Solamar |
Easy |
6.4 mi |
54:36 |
8:36 |
 |
| 6/19/2019 |
Run |
Beech-Solamar |
Easy |
6.3 mi |
54:12 |
8:33 |
|
| 7/11/2019 |
Run |
Beech-Solamar |
Easy |
6.3 mi |
53:58 |
8:32 |
|
| 9/19/2019 |
Run |
Beech-Solamar |
Easy |
6.3 mi |
54:04 |
8:32 |
|
| 10/22/2019 |
Run |
Beech-Solamar |
Easy |
6.3 mi |
53:14 |
8:25 |
|
| 8/6/2019 |
Run |
Beech-Solamar |
Fartlek |
6.3 mi |
52:42 |
8:19 |
|
|