| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2020 |
Run |
Buena Vista Park |
Easy |
2.3 mi |
23:14 |
9:56 |
 |
| 12/15/2019 |
Run |
Cannon-Ponto Beach |
Easy |
7.5 mi |
1:12:34 |
9:41 |
|
| 12/11/2019 |
Run |
Cannon-Carlsbad Blvd |
Easy |
2.0 mi |
20:05 |
10:03 |
|
| 11/25/2019 |
Run |
Cannon-Carlsbad Blvd |
Easy |
2.0 mi |
17:49 |
8:55 |
|
| 11/21/2019 |
Run |
Melrose-LiveOak-Lupine-Sycamore-Shadowridge |
Easy |
5.1 mi |
44:06 |
8:40 |
|
| 11/6/2019 |
Run |
Moonlight-Solana |
Easy |
8.0 mi |
1:12:23 |
9:01 |
|
| 10/30/2019 |
Run |
Moonlight-Solana |
Easy |
7.1 mi |
1:04:11 |
9:03 |
|
| 10/23/2019 |
Run |
Moonlight-Solana |
Easy |
7.1 mi |
1:04:24 |
9:05 |
|
| 10/16/2019 |
Run |
Moonlight-Solana |
Easy |
7.1 mi |
1:05:39 |
9:15 |
|
| 10/9/2019 |
Run |
Moonlight-Cardiff |
Easy |
6.0 mi |
55:14 |
9:10 |
|
| 10/2/2019 |
Run |
Moonlight-Cardiff |
Easy |
6.1 mi |
56:14 |
9:17 |
|
| 9/25/2019 |
Run |
Moonlight-Solana |
Easy |
8.0 mi |
1:14:03 |
9:13 |
|
| 9/21/2019 |
Run |
Milestone-Mission Bay |
Long |
16.0 mi |
2:28:03 |
9:15 |
|
| 9/17/2019 |
Run |
Banff |
Easy |
4.0 mi |
36:07 |
9:00 |
|
| 9/16/2019 |
Run |
Canmore |
Easy |
4.0 mi |
38:03 |
9:28 |
|
| 9/14/2019 |
Run |
Calgary |
Easy |
9.7 mi |
1:28:52 |
9:11 |
|
| 9/8/2019 |
Run |
Beech-Ponto |
Long |
12.0 mi |
1:45:36 |
8:48 |
|
| 9/2/2019 |
Run |
Cannon-Ponto Beach |
Easy |
7.5 mi |
1:04:02 |
8:31 |
|
| 8/28/2019 |
Run |
Moonlight-Solana |
Easy |
8.0 mi |
1:12:52 |
9:06 |
|
| 8/19/2019 |
Run |
Beech-Strand |
Easy |
8.1 mi |
1:11:06 |
8:47 |
|
| 8/14/2019 |
Run |
Mission Bay |
Easy |
10.3 mi |
1:33:12 |
9:05 |
|
| 8/7/2019 |
Run |
Moonlight-Solana |
Easy |
7.1 mi |
1:03:45 |
8:57 |
|
| 7/30/2019 |
Run |
Gabriel Park |
Easy |
4.8 mi |
42:54 |
8:57 |
|
| 7/28/2019 |
Run |
Leif |
Easy |
5.8 mi |
49:32 |
8:33 |
|
| 7/17/2019 |
Run |
Moonlight-Cardiff |
Easy |
7.1 mi |
1:05:21 |
9:13 |
|
| 7/10/2019 |
Run |
Moonlight-Cardiff |
Easy |
6.0 mi |
53:53 |
8:56 |
|
| 6/26/2019 |
Run |
Moonlight-Cardiff |
Easy |
6.1 mi |
54:06 |
8:57 |
|
| 6/19/2019 |
Run |
Beech-Solamar |
Easy |
6.3 mi |
54:12 |
8:33 |
|
| 6/12/2019 |
Run |
Moonlight-Solana |
Easy |
7.1 mi |
1:04:22 |
9:04 |
|
| 5/29/2019 |
Run |
Moonlight-Cardiff |
Easy |
6.0 mi |
55:16 |
9:10 |
|
| 5/22/2019 |
Run |
Moonlight-Cardiff |
Easy |
6.0 mi |
54:29 |
9:03 |
|
| 5/15/2019 |
Run |
Moonlight-Cardiff |
Easy |
8.1 mi |
1:13:31 |
9:08 |
|
| 5/8/2019 |
Run |
Moonlight-Cardiff |
Easy |
6.0 mi |
54:44 |
9:04 |
|
| 4/26/2019 |
Run |
Stow Lake |
Easy |
3.7 mi |
46:01 |
12:27 |
|
| 4/25/2019 |
Run |
Presidio-GG Bridge-Crissy-Lyon St |
Easy |
8.5 mi |
1:18:26 |
9:17 |
|
| 4/24/2019 |
Run |
GG Park-Alamo Square |
Easy |
5.4 mi |
46:01 |
8:36 |
|
| 4/23/2019 |
Run |
Golden Gate Park |
Easy |
8.5 mi |
1:10:05 |
8:18 |
|
| 4/17/2019 |
Run |
Melrose-Calavera-Shadowridge |
Easy |
8.0 mi |
1:10:17 |
8:46 |
|
| 3/29/2019 |
Run |
Melrose-Longhorn-BV |
Easy |
5.2 mi |
42:53 |
8:16 |
|
| 3/26/2019 |
Run |
Buena Vista Park |
Easy |
3.4 mi |
30:07 |
8:54 |
|
| 3/17/2019 |
Run |
Beech-Carlsbad Blvd |
Easy |
7.7 mi |
1:06:49 |
8:40 |
|
| 2/27/2019 |
Run |
Moonlight-Del Mar |
Easy |
11.2 mi |
1:43:37 |
9:15 |
|
| 2/6/2019 |
Run |
Moonlight-Solana |
Easy |
8.0 mi |
1:12:58 |
9:05 |
|
| 1/30/2019 |
Run |
Moonlight-Cardiff |
Easy |
6.0 mi |
52:37 |
8:46 |
|
| 1/9/2019 |
Run |
Moonlight-Solana |
Easy |
7.1 mi |
1:05:11 |
9:11 |
|
| 1/1/2019 |
Run |
Carlsbad Blvd |
Easy |
6.0 mi |
51:21 |
8:32 |
|