| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/12/2017 |
Run |
Strand |
Easy |
3.0 mi |
25:01 |
8:21 |
 |
| 9/21/2017 |
Run |
Buena Vista Park |
Easy |
2.3 mi |
20:51 |
8:55 |
|
| 9/2/2017 |
Run |
Balboa Park 4 miler |
Race |
4.0 mi |
36:59 |
9:12 |
|
| 7/23/2017 |
Run |
Longhorn-Lupine-Sycamore-Home |
Easy |
5.5 mi |
46:28 |
8:32 |
|
| 6/29/2017 |
Run |
Oceanside-Vista |
Easy |
3.5 mi |
29:38 |
8:28 |
|
| 6/29/2017 |
Run |
Strand |
Tempo |
2.0 mi |
14:45 |
7:23 |
|
| 4/28/2017 |
Run |
Discovery Lake |
Tempo |
3.0 mi |
23:26 |
7:49 |
|
| 4/28/2017 |
Run |
Ralphs-Discovery Lake |
Easy |
3.8 mi |
33:05 |
8:41 |
|
| 3/22/2017 |
Run |
Moonlight-Del Mar |
Long |
13.9 mi |
2:06:46 |
9:08 |
|
| 3/8/2017 |
Run |
Moonlight-Solano |
Easy |
8.0 mi |
1:09:55 |
8:45 |
|
| 2/15/2017 |
Run |
Moonlight-Powerhouse |
Long |
13.0 mi |
1:57:48 |
9:03 |
|
| 2/12/2017 |
Run |
Home-Lake-College-Cannon-Faraday-Melrose-Park |
Long |
9.0 mi |
1:18:07 |
8:41 |
|
| 1/25/2017 |
Run |
Moonlight-Del Mar |
Easy |
12.0 mi |
1:47:34 |
8:57 |
|
| 1/10/2017 |
Run |
Cannon-La Costa |
Easy |
7.7 mi |
1:04:49 |
8:29 |
|
| 12/27/2016 |
Run |
Encinitas-Solana Beach |
Easy |
10.2 mi |
1:31:30 |
9:01 |
|
| 12/11/2016 |
Run |
Beech-Avenida Encinas |
Easy |
10.6 mi |
1:33:23 |
8:48 |
|
| 12/4/2016 |
Run |
Cannon-Pine-Avenida Encinas-Cannon |
Easy |
9.9 mi |
1:24:39 |
8:36 |
|
| 11/20/2016 |
Run |
Cannon-La Costa |
Easy |
7.7 mi |
1:05:46 |
8:36 |
|
| 11/13/2016 |
Run |
Mission Bay |
Easy |
6.0 mi |
54:02 |
8:57 |
|
| 11/5/2016 |
Run |
Solana Beach-Encinitas |
Easy |
6.0 mi |
51:54 |
8:39 |
|
| 10/27/2016 |
Run |
Cannon-Breakwater |
Easy |
4.1 mi |
35:02 |
8:33 |
|
| 8/21/2016 |
Run |
Cannon-La Costa |
Easy |
7.7 mi |
1:03:13 |
8:16 |
|
| 7/31/2016 |
Run |
Cannon-La Costa |
Easy |
7.7 mi |
1:03:52 |
8:21 |
|
| 7/17/2016 |
Run |
Tamarack-LaCosta |
Easy |
10.0 mi |
1:25:52 |
8:36 |
|
| 6/25/2016 |
Run |
Solana Beach-Encinitas |
Easy |
7.7 mi |
1:09:09 |
8:59 |
|
| 6/4/2016 |
Run |
Cannon-La Costa |
Easy |
7.7 mi |
1:01:28 |
8:03 |
|
| 5/24/2016 |
Run |
elephants-sellwood-tillicum |
Easy |
7.9 mi |
1:04:40 |
8:10 |
|
| 5/21/2016 |
Run |
elephants-sellwood-tillicum |
Easy |
7.9 mi |
1:12:02 |
9:06 |
|
| 5/20/2016 |
Run |
airbnb-terwilliger |
Easy |
9.3 mi |
1:16:07 |
8:14 |
|
| 5/14/2016 |
Run |
Liberty Station |
Long |
12.2 mi |
1:42:04 |
8:24 |
|
| 4/4/2016 |
Run |
Cannon-Strand-Breakwater |
Long |
16.6 mi |
2:17:42 |
8:17 |
|
| 3/28/2016 |
Run |
Home-Lake-College-Carlsbad Village-Cannon-Faraday-Park |
Long |
19.4 mi |
2:46:14 |
8:36 |
|
| 3/19/2016 |
Run |
Hospitality Point |
Long |
17.0 mi |
2:28:05 |
8:43 |
|
| 3/13/2016 |
Run |
Cannon-Strand-Breakwater |
Long |
16.6 mi |
2:20:56 |
8:29 |
|
| 2/14/2016 |
Run |
LA Marathon |
Race |
26.2 mi |
3:54:57 |
8:59 |
|
| 2/9/2016 |
Run |
Strand |
Easy |
6.0 mi |
48:13 |
8:03 |
|
| 1/30/2016 |
Run |
Home-Lake-College-Carlsbad Village-Cannon-Faraday-Park |
Long |
19.4 mi |
2:47:11 |
8:39 |
|
| 1/23/2016 |
Run |
Cannon-Strand |
Long |
12.5 mi |
1:44:01 |
8:19 |
|
| 1/9/2016 |
Run |
Hospitality Point |
Long |
15.3 mi |
2:11:37 |
8:38 |
|
| 1/2/2016 |
Run |
Home-Lake-College-Cannon-Faraday-Melrose-Park |
Long |
14.4 mi |
2:03:25 |
8:36 |
|
| 1/1/2016 |
Run |
Buena Vista Park |
Easy |
3.0 mi |
24:40 |
8:14 |
|