| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2024 |
Run |
Loop-Melrose-LiveOak-Lupine-Sycamore |
Easy |
5.5 mi |
49:35 |
9:04 |
 |
| 4/24/2024 |
Run |
Miramar Lake |
Easy |
6.0 mi |
57:13 |
9:32 |
|
| 4/18/2024 |
Run |
Magee-Cannon |
Easy |
4.4 mi |
42:34 |
9:37 |
|
| 4/1/2024 |
Run |
Willamette Park-Sellwood |
Easy |
6.0 mi |
55:05 |
9:10 |
|
| 3/30/2024 |
Run |
Elephants-tillicum-hawthorne |
Easy |
5.5 mi |
56:01 |
10:12 |
|
| 3/29/2024 |
Run |
airbnb-track |
Easy |
3.9 mi |
37:29 |
9:45 |
|
| 3/27/2024 |
Run |
terwilliger |
Easy |
6.3 mi |
1:01:51 |
9:53 |
|
| 3/23/2024 |
Run |
Pannikin - South |
Easy |
6.3 mi |
59:14 |
9:28 |
|
| 3/16/2024 |
Run |
Pannikin - North |
Easy |
5.1 mi |
50:27 |
9:58 |
|
| 3/15/2024 |
Run |
Treadmill |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 3/9/2024 |
Run |
Pannikin - North |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 2/6/2024 |
Run |
Shadowridge Loops |
Easy |
4.0 mi |
37:47 |
9:24 |
|
| 2/2/2024 |
Run |
Loop-Melrose-LiveOak-Lupine-Shadowridge |
Easy |
4.4 mi |
40:35 |
9:11 |
|
| 1/28/2024 |
Run |
Magee-Carlsbad Blvd |
Easy |
4.5 mi |
42:13 |
9:22 |
|
| 1/21/2024 |
Run |
Magee-Carlsbad Blvd |
Easy |
6.4 mi |
1:00:34 |
9:27 |
|
| 1/18/2024 |
Run |
Avenida Encinas-Poinsettia- Carlsbad |
Easy |
4.0 mi |
36:34 |
9:08 |
|
| 12/30/2023 |
Run |
Pannikin - North |
Long |
10.0 mi |
1:35:56 |
9:34 |
|
| 12/23/2023 |
Run |
Pannikin - North |
Long |
10.1 mi |
1:39:17 |
9:48 |
|
| 12/20/2023 |
Run |
Miramar Lake |
Easy |
5.1 mi |
46:31 |
9:11 |
|
| 12/16/2023 |
Run |
Pannikin - North |
Easy |
8.4 mi |
1:18:32 |
9:19 |
|
| 12/13/2023 |
Run |
Solana Beach-Encinitas |
Easy |
6.0 mi |
55:18 |
9:13 |
|
| 12/9/2023 |
Run |
Pannikin - North |
Easy |
6.1 mi |
55:50 |
9:11 |
|
| 12/6/2023 |
Run |
Loop-Melrose-LiveOak-Lupine-Shadowridge |
Easy |
4.5 mi |
40:22 |
9:05 |
|
| 12/3/2023 |
Run |
Magee-Carlsbad Blvd |
Easy |
4.5 mi |
42:38 |
9:28 |
|
| 11/29/2023 |
Run |
Solana-Del Mar |
Easy |
5.0 mi |
46:35 |
9:17 |
|
| 11/18/2023 |
Run |
Pannikin - North |
Easy |
8.0 mi |
1:17:59 |
9:42 |
|
| 11/8/2023 |
Run |
Moonlight-Cardiff |
Easy |
5.1 mi |
47:10 |
9:20 |
|
| 10/29/2023 |
Run |
Magee-Carlsbad Blvd |
Easy |
6.4 mi |
57:57 |
9:05 |
|
| 10/23/2023 |
Run |
Treadmill |
Easy |
3.1 mi |
27:54 |
9:09 |
|
| 10/17/2023 |
Run |
Treadmill |
Easy |
3.1 mi |
27:28 |
9:01 |
|
| 10/12/2023 |
Run |
Shadowridge Loops |
Easy |
4.1 mi |
36:29 |
8:58 |
|
| 10/8/2023 |
Run |
Magee-Carlsbad Blvd |
Easy |
2.1 mi |
19:27 |
9:24 |
|
| 10/6/2023 |
Run |
Shadowridge Loops |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 10/5/2023 |
Run |
Shadowridge Loops |
Easy |
1.2 mi |
12:00 |
9:41 |
|
| 9/20/2023 |
Run |
Miramar Lake |
Easy |
5.1 mi |
46:02 |
9:06 |
|
| 9/10/2023 |
Run |
Magee-Carlsbad Blvd |
Easy |
2.0 mi |
20:04 |
10:02 |
|
| 8/27/2023 |
Run |
Hospitality Point |
Easy |
3.1 mi |
29:26 |
9:27 |
|
| 8/27/2023 |
Run |
Magee-Cannon |
Easy |
5.1 mi |
46:23 |
9:12 |
|
| 8/23/2023 |
Run |
Moonlight-Cardiff |
Easy |
5.1 mi |
46:32 |
9:09 |
|
| 8/9/2023 |
Run |
Solana-Del Mar |
Easy |
5.0 mi |
45:44 |
9:07 |
|