| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2021 |
Run |
Loop-Melrose-LiveOak-Shadowridge-BV |
Easy |
6.1 mi |
51:33 |
8:29 |
 |
| 4/23/2021 |
Run |
San Dieguito Park |
Easy |
6.2 mi |
55:40 |
8:57 |
|
| 4/19/2021 |
Run |
Melrose-LiveOak-Lupine-Sycamore-BV |
Easy |
7.1 mi |
59:28 |
8:26 |
|
| 4/12/2021 |
Run |
Melrose-LiveOak-Lupine-Sycamore-Shadowridge |
Easy |
6.1 mi |
51:42 |
8:31 |
|
| 4/7/2021 |
Run |
Melrose-LiveOak-Lupine-Sycamore-Shadowridge |
Easy |
6.1 mi |
51:33 |
8:31 |
|
| 4/4/2021 |
Run |
Melrose-Longhorn-BV |
Easy |
5.1 mi |
43:43 |
8:31 |
|
| 3/26/2021 |
Run |
San Dieguito Park |
Easy |
6.1 mi |
53:39 |
8:50 |
|
| 3/19/2021 |
Run |
Avenida Encinas-Poinsettia- Carlsbad |
Easy |
6.3 mi |
54:26 |
8:41 |
|
| 3/10/2021 |
Run |
Melrose-LiveOak-Lupine-Sycamore-Shadowridge |
Easy |
6.1 mi |
50:55 |
8:24 |
|
| 2/26/2021 |
Run |
San Dieguito Park |
Easy |
6.1 mi |
53:17 |
8:49 |
|
| 2/16/2021 |
Run |
Melrose-LiveOak-Lupine-Sycamore-BV |
Easy |
8.1 mi |
1:09:31 |
8:37 |
|
| 2/12/2021 |
Run |
Avenida Encinas-Poinsettia- Carlsbad |
Easy |
6.3 mi |
54:25 |
8:40 |
|
| 1/28/2021 |
Run |
Melrose-LiveOak-Lupine-Sycamore-BV |
Easy |
8.0 mi |
1:08:04 |
8:30 |
|
| 1/26/2021 |
Run |
Melrose-LiveOak-Lupine-Shadowridge |
Easy |
5.1 mi |
42:39 |
8:24 |
|
| 1/17/2021 |
Run |
Melrose-LiveOak-Lupine-Sycamore-Melrose-Prak |
Easy |
7.0 mi |
1:00:06 |
8:33 |
|
| 1/9/2021 |
Run |
Home-Calavera Lake loop |
Easy |
8.3 mi |
1:12:41 |
8:45 |
|
| 1/4/2021 |
Run |
Melrose-LiveOak-Lupine-Sycamore-Shadowridge |
Easy |
6.1 mi |
50:35 |
8:20 |
|
| 12/28/2020 |
Run |
Melrose-LiveOak-Lupine-Sycamore-Shadowridge |
Easy |
5.4 mi |
45:17 |
8:22 |
|
| 12/23/2020 |
Run |
San Dieguito Park |
Easy |
7.1 mi |
1:02:37 |
8:52 |
|
| 12/20/2020 |
Run |
Loop-Melrose-Longhorn-BV Park |
Easy |
5.0 mi |
43:09 |
8:35 |
|
| 12/16/2020 |
Run |
Moonlight-Solana |
Easy |
7.1 mi |
59:58 |
8:28 |
|
| 12/13/2020 |
Run |
Melrose-LiveOak-Lupine-Sycamore-Shadowridge |
Easy |
5.4 mi |
45:57 |
8:30 |
|
| 12/7/2020 |
Run |
Shadowridge Loops |
Easy |
2.0 mi |
18:07 |
9:01 |
|
| 12/7/2020 |
Run |
Shadowridge Loops |
Tempo |
3.0 mi |
22:55 |
7:39 |
|
| 12/4/2020 |
Run |
Solana-Carlsbad |
Easy |
6.1 mi |
54:01 |
8:55 |
|
| 11/29/2020 |
Run |
Shadowridge Loop-Melrose-LiveOak-Shadowridge |
Easy |
6.1 mi |
51:44 |
8:29 |
|
| 11/25/2020 |
Run |
Loop-LiveOak-Melrose-BV |
Easy |
4.5 mi |
38:24 |
8:31 |
|
| 11/16/2020 |
Run |
Melrose-LiveOak-Lupine-Sycamore-Shadowridge |
Easy |
6.1 mi |
51:07 |
8:22 |
|
| 11/12/2020 |
Run |
Loop-BV Park |
Easy |
4.2 mi |
35:56 |
8:38 |
|
| 11/9/2020 |
Run |
Avenida Encinas-Poinsettia- Carlsbad |
Easy |
8.1 mi |
1:09:11 |
8:32 |
|
| 11/4/2020 |
Run |
Loop-BV Park |
Easy |
3.3 mi |
29:01 |
8:46 |
|
| 10/30/2020 |
Run |
Melrose-LiveOak-Lupine-Sycamore-Shadowridge |
Easy |
5.1 mi |
42:35 |
8:22 |
|
| 10/23/2020 |
Run |
Solana-Del Mar |
Easy |
6.1 mi |
53:48 |
8:52 |
|
| 10/18/2020 |
Run |
Loop-Melrose-Longhorn-BV Park |
Easy |
5.1 mi |
45:19 |
8:56 |
|
| 10/12/2020 |
Run |
Shadowridge Loops |
Easy |
3.1 mi |
25:29 |
8:19 |
|
| 10/2/2020 |
Run |
Avenida Encinas-Poinsettia- Carlsbad |
Easy |
6.2 mi |
54:26 |
8:47 |
|
| 9/27/2020 |
Run |
Avenida Encinas-Poinsettia- Carlsbad |
Long |
11.1 mi |
1:36:23 |
8:40 |
|
| 9/22/2020 |
Run |
Melrose-LiveOak-Lupine-Sycamore-Shadowridge |
Easy |
5.1 mi |
43:37 |
8:35 |
|
| 9/18/2020 |
Run |
Discovery Lake |
Tempo |
2.2 mi |
17:14 |
7:48 |
|
| 9/9/2020 |
Run |
Solana Beach-Encinitas |
Easy |
7.0 mi |
1:02:37 |
8:55 |
|
| 8/29/2020 |
Run |
Home-Shadowridge-Home |
Easy |
4.0 mi |
34:56 |
8:41 |
|
| 8/21/2020 |
Run |
Avenida Encinas-Poinsettia-Lagoon |
Easy |
5.7 mi |
50:30 |
8:49 |
|
| 8/14/2020 |
Run |
Avenida Encinas-Poinsettia- Carlsbad |
Easy |
6.1 mi |
53:13 |
8:48 |
|
| 8/7/2020 |
Run |
Solana-Del Mar |
Easy |
6.2 mi |
54:49 |
8:48 |
|
| 7/31/2020 |
Run |
Melrose-LiveOak-Lupine-Sycamore-Shadowridge |
Easy |
5.1 mi |
43:59 |
8:39 |
|
| 7/28/2020 |
Run |
Melrose-LiveOak-Lupine-Sycamore-Shadowridge |
Easy |
5.2 mi |
45:00 |
8:38 |
|
| 7/24/2020 |
Run |
Avenida Encinas-Poinsettia- Carlsbad |
Easy |
6.1 mi |
53:56 |
8:54 |
|
| 7/19/2020 |
Run |
Melrose-Calavera-El Camino-Faraday |
Long |
11.2 mi |
1:41:35 |
9:06 |
|
| 7/17/2020 |
Run |
Solana-Del Mar |
Easy |
6.1 mi |
55:38 |
9:09 |
|
| 7/12/2020 |
Run |
Avenida Encinas-Poinsettia-Tamarack |
Easy |
8.0 mi |
1:11:10 |
8:52 |
|
| 7/9/2020 |
Run |
Home-Shadowridge-Home |
Easy |
4.1 mi |
35:42 |
8:42 |
|
| 7/3/2020 |
Run |
Melrose-Longhorn-BV |
Easy |
4.6 mi |
39:35 |
8:37 |
|
| 6/29/2020 |
Run |
Melrose-LiveOak-Lupine-Shadowridge |
Easy |
4.1 mi |
35:04 |
8:37 |
|
| 6/26/2020 |
Run |
Miramar Lake |
Easy |
5.0 mi |
42:32 |
8:30 |
|
| 6/22/2020 |
Run |
Home-Sycamore-Melrose-Park |
Easy |
5.8 mi |
48:54 |
8:31 |
|
| 6/20/2020 |
Run |
Poinsettia Park-Lagoon |
Easy |
7.0 mi |
1:02:54 |
8:58 |
|
| 6/15/2020 |
Run |
Miramar Lake |
Easy |
5.1 mi |
44:45 |
8:50 |
|
| 6/13/2020 |
Run |
Mission Bay |
Easy |
8.8 mi |
1:16:39 |
8:44 |
|
| 6/12/2020 |
Run |
Solana-Del Mar |
Easy |
6.1 mi |
54:52 |
9:02 |
|
| 6/7/2020 |
Run |
Melrose-LiveOak-Lupine-Sycamore-Shadowridge |
Easy |
5.1 mi |
44:44 |
8:48 |
|
| 5/31/2020 |
Run |
Shadowridge-BV-Shadowridge |
Easy |
4.2 mi |
37:46 |
9:03 |
|
| 5/24/2020 |
Run |
Shadowridge-BV-Shadowridge |
Easy |
4.2 mi |
38:25 |
9:12 |
|
| 5/20/2020 |
Run |
Lake Hodges |
Easy |
6.2 mi |
59:29 |
9:37 |
|
| 5/17/2020 |
Run |
Shadowridge Loops |
Easy |
3.0 mi |
27:29 |
9:08 |
|
| 5/6/2020 |
Run |
Carlsbad Blvd |
Easy |
5.2 mi |
47:48 |
9:17 |
|
| 5/2/2020 |
Run |
Melrose-LiveOak-Lupine-Shadowridge |
Easy |
4.1 mi |
37:32 |
9:14 |
|
| 4/26/2020 |
Run |
Shadowridge-BV-Home |
Easy |
3.6 mi |
33:14 |
9:19 |
|
| 4/24/2020 |
Run |
Loop-BV Park |
Easy |
3.3 mi |
31:02 |
9:25 |
|
| 4/20/2020 |
Run |
Shadowridge Loops |
Easy |
2.6 mi |
24:19 |
9:13 |
|
| 4/18/2020 |
Run |
Shadowridge Loops |
Easy |
2.1 mi |
18:33 |
9:03 |
|
| 4/8/2020 |
Run |
Shadowridge Loops |
Easy |
1.0 mi |
9:13 |
9:13 |
|
| 3/29/2020 |
Run |
Shadowridge Loop-Melrose-BV |
Easy |
2.3 mi |
20:46 |
9:14 |
|
| 3/14/2020 |
Run |
Shadowridge Loops |
Easy |
2.0 mi |
19:05 |
9:33 |
|
| 3/10/2020 |
Run |
Shadowridge Loops |
Easy |
1.5 mi |
14:30 |
9:40 |
|
| 3/1/2020 |
Run |
Buena Vista Park |
Easy |
2.3 mi |
22:47 |
9:52 |
|
| 2/24/2020 |
Run |
Shadowridge Loops |
Easy |
1.0 mi |
9:18 |
9:08 |
|