Workouts

---

Date Activity Course ▲ Type Distance Duration Pace   6/8/2012 Run Herastrau Easy 6.8 km 43:41 6:28 4/4/2013 Run Herastrau Easy 6.8 km 31:13 4:37 10/21/2014 Run Herastrau Easy 6.1 km 32:56 5:22 10/23/2014 Run Herastrau Easy 6.2 km 32:25 5:16 6/10/2010 Run Herastrau mic Easy 5.9 km 29:41 5:05 6/16/2010 Run Herastrau mic Easy 5.9 km 29:05 4:59 6/22/2010 Run Herastrau mic Easy 5.9 km 30:06 5:09 6/25/2010 Run Herastrau mic Easy 5.9 km 30:24 5:12 6/29/2010 Run Herastrau mic Easy 5.9 km 28:06 4:49 7/2/2010 Run Herastrau mic Easy 5.9 km 28:05 4:49 7/7/2010 Run Herastrau mic Easy 5.9 km 30:50 5:17 7/20/2010 Run Herastrau mic Easy 5.9 km 29:55 5:07 7/28/2010 Run Herastrau mic Easy 5.9 km 29:01 4:58 7/30/2010 Run Herastrau mic Easy 5.9 km 28:29 4:53 8/25/2010 Run Herastrau mic Easy 5.9 km 29:06 4:59 9/24/2010 Run Herastrau mic Easy 5.9 km 29:20 5:01 10/7/2010 Run Herastrau mic Tempo 5.9 km 26:54 4:36 11/9/2010 Run Herastrau mic Easy 5.9 km 30:09 5:10 12/8/2010 Run Herastrau mic Tempo 5.9 km 31:18 5:22 1/9/2011 Run Herastrau mic Easy 11.7 km 1:03:30 5:26 4/5/2011 Run Herastrau mic Easy 5.9 km 30:36 5:14 5/20/2011 Run Herastrau mic Easy 5.9 km 33:11 5:41 5/27/2011 Run Herastrau mic Easy 5.9 km 29:35 5:04 6/7/2011 Run Herastrau mic Easy 5.9 km 31:36 5:25 6/21/2011 Run Herastrau mic Easy 5.9 km 30:25 5:12 6/28/2011 Run Herastrau mic Easy 5.9 km 28:38 4:54 7/5/2011 Run Herastrau mic Easy 5.9 km 29:33 5:04 7/19/2011 Run Herastrau mic Easy 5.9 km 28:45 4:55 8/9/2011 Run Herastrau mic Tempo 5.9 km 27:35 4:43 8/12/2011 Run Herastrau mic Easy 5.9 km 47:18 8:06 8/19/2011 Run Herastrau mic Easy 5.9 km 44:16 7:35 8/24/2011 Run Herastrau mic Easy 5.9 km 28:00 4:48 8/26/2011 Run Herastrau mic Easy 5.9 km 40:29 6:56 8/31/2011 Run Herastrau mic Easy 5.9 km 52:05 8:55 9/2/2011 Run Herastrau mic Easy 5.9 km 49:57 8:33 9/13/2011 Run Herastrau mic Easy 5.9 km 42:10 7:13 9/27/2011 Run Herastrau mic Easy 5.9 km 48:18 8:16 9/29/2011 Run Herastrau mic Easy 5.9 km 30:24 5:12 10/27/2011 Run Herastrau mic Easy 5.9 km 36:26 6:14 11/4/2011 Run Herastrau mic Easy 5.9 km 38:08 6:32 12/29/2011 Run Herastrau mic Easy 5.9 km 31:19 5:22 1/5/2012 Run Herastrau mic Tempo 5.9 km 26:55 4:37 1/12/2012 Run Herastrau mic Easy 5.9 km 30:05 5:09 3/28/2012 Run Herastrau mic Easy 5.9 km 39:43 6:48 4/4/2012 Run Herastrau mic Tempo 5.9 km 27:09 4:39 5/8/2012 Run Herastrau mic Easy 5.9 km 28:32 4:53 5/17/2012 Run Herastrau mic Easy 5.9 km 34:55 5:59 6/12/2012 Run Herastrau mic Easy 5.9 km 29:40 5:05 6/15/2012 Run Herastrau mic Easy 5.9 km 40:23 6:55 6/22/2012 Run Herastrau mic Easy 5.9 km 39:51 6:49 6/26/2012 Run Herastrau mic Easy 5.9 km 37:24 6:24 6/28/2012 Run Herastrau mic Easy 5.9 km 31:42 5:26 7/3/2012 Run Herastrau mic Easy 5.9 km 31:45 5:26 8/21/2012 Run Herastrau mic Easy 11.7 km 56:00 4:48 8/31/2012 Run Herastrau mic Easy 5.9 km 29:12 5:00 9/19/2012 Run Herastrau mic Easy 5.9 km 29:15 5:00 9/27/2012 Run Herastrau mic Easy 5.9 km 34:03 5:50 10/4/2012 Run Herastrau mic Easy 5.9 km 28:20 4:51 10/26/2012 Run Herastrau mic Easy 5.9 km 31:30 5:24 11/20/2012 Run Herastrau mic Easy 5.9 km 28:38 4:54 11/29/2012 Run Herastrau mic Easy 5.9 km 30:00 5:08 2/19/2013 Run Herastrau mic Easy 5.9 km 29:00 4:58 2/26/2013 Run Herastrau mic Easy 5.9 km 27:35 4:43 2/28/2013 Run Herastrau mic Tempo 5.9 km 27:07 4:39 3/5/2013 Run Herastrau mic Fartlek 5.9 km 28:17 4:51 3/7/2013 Run Herastrau mic Fartlek 5.9 km 28:02 4:48 3/12/2013 Run Herastrau mic Easy 5.9 km 38:58 6:40 3/19/2013 Run Herastrau mic Easy 5.9 km 37:26 6:24 3/28/2013 Run Herastrau mic Easy 5.9 km 32:34 5:35 4/16/2013 Run Herastrau mic Easy 5.9 km 32:00 5:29 4/19/2013 Run Herastrau mic Fartlek 5.9 km 30:18 5:11 4/25/2013 Run Herastrau mic Fartlek 5.9 km 29:39 5:05 4/30/2013 Run Herastrau mic Easy 5.9 km 32:31 5:34 5/8/2013 Run Herastrau mic Easy 5.9 km 31:11 5:20 5/14/2013 Run Herastrau mic Easy 5.9 km 30:00 5:08 5/17/2013 Run Herastrau mic Easy 5.9 km 31:03 5:19 5/30/2013 Run Herastrau mic Fartlek 5.9 km 28:43 4:55 6/5/2013 Run Herastrau mic Tempo 5.9 km 27:32 4:43 6/7/2013 Run Herastrau mic Easy 5.9 km 28:06 4:49 6/13/2013 Run Herastrau mic Easy 5.9 km 30:07 5:09 6/18/2013 Run Herastrau mic Easy 5.9 km 30:57 5:18 6/21/2013 Run Herastrau mic Easy 5.9 km 28:28 4:52 6/28/2013 Run Herastrau mic Easy 5.9 km 30:50 5:17 7/5/2013 Run Herastrau mic Easy 5.9 km 29:57 5:08 7/19/2013 Run Herastrau mic Easy 5.9 km 30:14 5:11 7/26/2013 Run Herastrau mic Easy 5.9 km 29:03 4:58 8/14/2013 Run Herastrau mic Fartlek 5.9 km 28:07 4:49 8/22/2013 Run Herastrau mic Easy 5.9 km 30:19 5:11 8/28/2013 Run Herastrau mic Easy 5.9 km 32:00 5:29 9/4/2013 Run Herastrau mic Fartlek 5.9 km 28:15 4:50 9/6/2013 Run Herastrau mic Easy 5.9 km 31:38 5:25 9/10/2013 Run Herastrau mic Easy 5.9 km 30:18 5:11 9/18/2013 Run Herastrau mic Easy 5.9 km 30:04 5:09 9/20/2013 Run Herastrau mic Fartlek 5.9 km 27:46 4:45 9/25/2013 Run Herastrau mic Easy 5.9 km 29:30 5:03 9/27/2013 Run Herastrau mic Fartlek 5.9 km 27:03 4:38 10/4/2013 Run Herastrau mic Tempo 5.9 km 26:01 4:27 12/6/2013 Run Herastrau mic Easy 5.9 km 27:45 4:45 12/10/2013 Run Herastrau mic Easy 5.9 km 28:46 4:56 1/28/2014 Run Herastrau mic Easy 5.9 km 32:51 5:37