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Summary
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Run: MLR
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1/2/2011
Date
7:07 AM
Time
18 mi
Distance
3:23:14
Duration
11:18 mi
Pace
Equipment
adidas Supernova Sequence 2 (S7)
Health
Weight
162 lb
Avg HR
156 bpm
Max HR
169 bpm
kilojoules
9233
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