Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/22/2022 Run   Run with Hubby 11.0 mi 2:26:11 13:17
5/19/2022 Run   TM - Interval 7.5 mi 1:31:14 12:09
5/18/2022 Run   Easy 3.5 mi 42:13 12:04
5/17/2022 Run   TM - Easy 5.0 mi 1:01:02 12:12
5/15/2022 Run   TM - MLR 6.5 mi 1:21:31 12:32
5/15/2022 Run   Race with Hubby 3.5 mi 49:39 14:12
5/14/2022 Run   TM - Easy 4.0 mi 50:06 12:30
5/13/2022 Run   TM - Easy 3.5 mi 43:11 12:19
5/12/2022 Run   TM - MLR 7.0 mi 1:27:34 12:30
5/10/2022 Run   Run with Hubby 6.0 mi 1:20:44 13:27
5/8/2022 Run   Run with Hubby 10.0 mi 2:15:51 13:36
5/7/2022 Run   TM - Easy 3.0 mi 36:04 12:02
5/4/2022 Run   Easy 3.0 mi 36:37 12:10
5/3/2022 Run   Run with Hubby 6.0 mi 1:19:51 13:18
5/1/2022 Run   Easy 3.1 mi 38:02 12:14
4/30/2022 Run   Run with Hubby 8.6 mi 1:59:00 13:56
4/28/2022 Run   Easy 3.0 mi 37:10 12:21
4/27/2022 Run   Easy 4.0 mi 47:11 11:46
4/26/2022 Run   Easy 3.0 mi 35:54 11:58
4/22/2022 Run   Easy 3.0 mi 39:16 13:03
4/20/2022 Run   Easy 5.3 mi 1:04:13 12:14
4/18/2022 Run   Easy 3.0 mi 36:38 12:13
4/17/2022 Run   Run with Hubby 6.0 mi 1:19:25 13:13
4/14/2022 Run   Easy 3.0 mi 36:08 12:01
4/9/2022 Run   Race 26.6 mi 6:14:02 14:04
4/8/2022 Run   TM - Easy 3.0 mi 37:07 12:20
4/7/2022 Run   TM - Easy 5.0 mi 1:02:59 12:33
4/5/2022 Run   MP 6.0 mi 1:14:39 12:26
4/3/2022 Run   Run with Hubby 10.0 mi 2:08:05 12:49
4/1/2022 Run   MP 6.0 mi 1:07:46 11:17
3/30/2022 Run   TM - Easy 4.0 mi 50:14 12:32
3/28/2022 Run   Run with Hubby 5.1 mi 1:08:00 13:28
3/27/2022 Run   TM - MLR 13.0 mi 2:41:47 12:27
3/26/2022 Run   TM - Easy 6.0 mi 1:14:29 12:24
3/25/2022 Run   TM - Recovery 4.0 mi 48:46 12:10
3/24/2022 Run   Easy 4.0 mi 47:38 11:53
3/23/2022 Run   TM - Easy 7.0 mi 1:26:35 12:22
3/22/2022 Run   TM - Easy 6.0 mi 1:15:26 12:34
3/20/2022 Run   Run with Hubby 6.0 mi 1:20:34 13:26
3/19/2022 Run   Long Run 20.0 mi 4:06:03 12:18
3/18/2022 Run   Easy 5.0 mi 59:48 11:58
3/17/2022 Run   TM - Easy 7.0 mi 1:27:41 12:31
3/15/2022 Run   Run with Hubby 8.0 mi 1:43:32 12:56
3/14/2022 Run   TM - Easy 7.0 mi 1:26:41 12:22
3/13/2022 Run   TM - Easy 7.5 mi 1:33:54 12:32
3/11/2022 Run   TM - MLR 18.0 mi 3:39:09 12:11
3/10/2022 Run   TM - Easy 3.5 mi 40:32 11:33
3/10/2022 Run   Easy 3.5 mi 41:57 12:00
3/9/2022 Run   TM - Easy 5.0 mi 59:36 11:54
3/9/2022 Run   Easy 3.0 mi 35:35 11:50
3/8/2022 Run   Run with Hubby 4.5 mi 59:10 13:08
3/6/2022 Run   Run with Hubby 5.0 mi 1:05:18 13:03
3/6/2022 Run   TM - MLR 12.0 mi 2:31:20 12:37
3/4/2022 Run   Fartlek 6.0 mi 1:11:53 11:58
3/3/2022 Run   Easy 4.0 mi 48:32 12:07
3/2/2022 Run   Easy 5.0 mi 59:51 11:59
3/1/2022 Run   Run with Hubby 7.0 mi 1:24:40 12:05
2/27/2022 Run   Run with Hubby 5.1 mi 1:07:31 13:20
2/26/2022 Run   Race 6.8 mi 1:41:06 14:54
2/25/2022 Run   Recovery 3.0 mi 35:50 11:55
2/24/2022 Run   TM - MLR 14.0 mi 2:53:56 12:25
2/23/2022 Run   Easy 6.1 mi 1:12:56 12:04
2/21/2022 Run   Run with Hubby 7.0 mi 1:30:35 12:56
2/20/2022 Run   TM - Easy 4.0 mi 50:17 12:33
2/16/2022 Run   TM - Easy 5.0 mi 1:01:29 12:17
2/15/2022 Run   Run with Hubby 7.0 mi 1:28:02 12:34
2/13/2022 Run   TM - Easy 6.5 mi 1:21:21 12:30
2/12/2022 Run   Run with Hubby 3.0 mi 38:33 12:49
2/11/2022 Run   TM - MLR 13.0 mi 2:44:14 12:38
2/10/2022 Run   Easy 4.3 mi 51:10 12:03
2/9/2022 Run   Easy 6.0 mi 1:11:51 11:58
2/7/2022 Run   TM - Easy 4.3 mi 50:48 11:58
2/6/2022 Run   TM - Recovery 3.3 mi 41:31 12:47
2/5/2022 Run   Long Run 11.0 mi 2:17:29 12:30
2/4/2022 Run   TM - Easy 6.0 mi 1:12:13 12:01
2/2/2022 Run   TM - Easy 1.0 mi 12:03 11:56
2/2/2022 Run   TM - Easy 2.8 mi 33:06 12:03
2/2/2022 Run   TM - Easy 2.3 mi 27:05 12:03
2/1/2022 Run   Run with Hubby 4.8 mi 1:01:17 12:47
1/30/2022 Run   MLR 10.0 mi 2:04:16 12:25
1/29/2022 Run   Run with Hubby 4.0 mi 50:26 12:35
1/28/2022 Run   Easy 5.0 mi 1:03:12 12:37
1/27/2022 Run   Easy 5.0 mi 1:00:00 11:59
1/25/2022 Run   Easy 4.0 mi 49:44 12:25
1/23/2022 Run   MLR 8.0 mi 1:44:18 13:02
1/22/2022 Run   Run with Hubby 4.3 mi 55:45 13:08
1/21/2022 Run   Easy 4.0 mi 48:50 12:11
1/20/2022 Run   Easy 5.0 mi 59:53 11:58
1/18/2022 Run   Easy 4.0 mi 47:04 11:45
1/16/2022 Run   MLR 6.0 mi 1:12:48 12:07
1/14/2022 Run   Easy 5.0 mi 58:05 11:36
1/12/2022 Run   Easy 4.0 mi 47:36 11:53
1/11/2022 Run   Run with Hubby 4.3 mi 56:28 13:18
1/6/2022 Run   Easy 4.0 mi 46:47 11:40
1/2/2022 Run   Run with Hubby 5.0 mi 1:02:15 12:26
1/1/2022 Run   Easy 4.0 mi 46:50 11:41
12/26/2021 Run   MLR 7.0 mi 1:25:05 12:09
12/25/2021 Run   Easy 5.0 mi 59:08 11:49
12/24/2021 Run   Run with Hubby 3.2 mi 42:06 13:22
12/22/2021 Run   Easy 4.0 mi 46:26 11:35