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Summary
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Run: Tempo
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1/8/2010
Date
5:57 PM
Time
4.9 mi
Distance
50:00
Duration
10:09 mi
Pace
Equipment
adidas Supernova Sequence (S3)
Health
Weight
152 lb
kilojoules
2373
Weather
Conditions
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Course
Home
Notes
Tempo run went great.
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