Run: TM - Interval Previous Next

9/2/2016

5:22 PM

8 mi

1:18:50

9:52 mi

Equipment

Mizuno Wave Sayonara (SAYONARA)

Health

168 lb
146 bpm
179 bpm
4256

Weather

77 F
  • Splits
  • Graphs

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Notes

4 X 1 Mile @ 10K + 10 seconds with 400m recoveries.

Comments

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