Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Docket_Rocket's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
5/13/2009
Date
8:15 PM
Time
2.5 mi
Distance
30:00
Duration
11:49 mi
Pace
Equipment
adidas Supernova (S1)
Health
Weight
150 lb
kilojoules
1206
Ratings
Effort
3 / 10
Quality
10 / 10
Map
Course
Home
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help