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Summary
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Run: Tempo
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7/23/2011
Date
6:35 PM
Time
9 mi
Distance
1:23:44
Duration
9:19 mi
Pace
Equipment
adidas Supernova Sequence 4 (SS4)
Health
Weight
146 lb
Avg HR
156 bpm
Max HR
174 bpm
kilojoules
4161
Weather
Temperature
91 F
Splits
Graphs
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