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Summary
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Run: Easy
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2/23/2011
Date
5:38 PM
Time
4 mi
Distance
45:02
Duration
11:16 mi
Pace
Equipment
adidas Supernova Sequence 3 (SS1)
Health
Weight
156 lb
Avg HR
145 bpm
Max HR
160 bpm
kilojoules
1976
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