1/4/2023
6:03 PM
5.1 mi
1:03:20.61
12:33 mi
Nike Air Zoom Vaporfly Next% 2 (Next % 2 (Black))
Initializing charts...
2 mile w/u
3 minutes hard, 2 minute recovery
2 minutes hard, 1:20 recovery
1 minute hard, 40 second recovery
30 seconds hard, 30 seconds recovery
c/d to hit 5 miles total