| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/19/2020 |
Run |
|
Easy |
7.0 mi |
1:20:10 |
11:27 |
 |
| 2/10/2020 |
Run |
|
Recovery |
4.2 mi |
49:49 |
12:01 |
|
| 11/25/2019 |
Run |
|
Run with Hubby |
6.0 mi |
1:15:47 |
12:37 |
|
| 1/28/2019 |
Run |
|
Easy |
4.0 mi |
43:45 |
10:57 |
|
| 12/24/2018 |
Run |
|
Recovery |
5.3 mi |
1:01:43 |
11:46 |
|
| 12/3/2018 |
Run |
|
Easy |
2.0 mi |
22:41 |
11:21 |
|
| 12/3/2018 |
Run |
|
TM - Easy |
2.7 mi |
28:46 |
10:40 |
|
| 12/3/2018 |
Run |
|
TM - Easy |
2.4 mi |
25:43 |
10:43 |
|
| 11/7/2018 |
Run |
|
TM - Easy |
9.3 mi |
1:35:38 |
10:21 |
|
| 10/30/2018 |
Run |
|
TM - MLR |
10.0 mi |
1:43:45 |
10:23 |
|
| 10/4/2018 |
Run |
|
Easy |
4.0 mi |
43:43 |
10:56 |
|
| 9/30/2018 |
Run |
|
TM - MLR |
10.0 mi |
1:43:46 |
10:23 |
|
| 9/8/2018 |
Run |
|
TM - Easy |
7.0 mi |
1:12:15 |
10:20 |
|
| 8/26/2018 |
Run |
|
TM - MLR |
10.0 mi |
1:43:06 |
10:19 |
|
| 8/8/2018 |
Run |
|
TM (Hill) |
8.0 mi |
1:19:05 |
9:54 |
|
| 6/10/2018 |
Run |
|
TM - MLR |
16.0 mi |
2:51:20 |
10:43 |
|
| 6/3/2018 |
Run |
|
TM - MLR |
10.0 mi |
1:44:39 |
10:28 |
|
|