| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/14/2020 |
Run |
|
MP |
8.0 mi |
1:23:08 |
10:21 |
 |
| 5/28/2021 |
Run |
|
Easy |
5.3 mi |
56:07 |
10:42 |
|
| 4/21/2021 |
Run |
|
Easy |
3.0 mi |
32:17 |
10:44 |
|
| 5/14/2020 |
Run |
|
Fartlek |
6.3 mi |
1:07:59 |
10:53 |
|
| 3/18/2020 |
Run |
|
MP |
5.0 mi |
55:03 |
11:01 |
|
| 4/5/2021 |
Run |
|
Easy |
3.0 mi |
33:40 |
11:12 |
|
| 6/4/2020 |
Run |
|
TM - Easy |
7.4 mi |
1:24:08 |
11:23 |
|
| 6/30/2020 |
Run |
|
TM - Easy |
6.0 mi |
1:08:20 |
11:23 |
|
| 3/22/2020 |
Run |
|
Easy |
6.0 mi |
1:08:57 |
11:30 |
|
| 12/14/2021 |
Run |
|
Easy |
4.0 mi |
46:05 |
11:30 |
|
| 4/27/2020 |
Run |
|
Easy |
4.5 mi |
52:04 |
11:33 |
|
| 3/29/2021 |
Run |
|
Easy |
3.0 mi |
34:52 |
11:36 |
|
| 9/9/2021 |
Run |
|
TM - Easy |
3.0 mi |
35:28 |
11:47 |
|
| 11/1/2020 |
Run |
|
TM - MLR |
10.0 mi |
1:58:08 |
11:49 |
|
| 12/28/2020 |
Run |
|
Easy |
7.0 mi |
1:23:14 |
11:53 |
|
| 9/9/2021 |
Run |
|
Easy |
3.0 mi |
35:55 |
11:59 |
|
| 12/22/2020 |
Run |
|
Run with Hubby |
5.0 mi |
1:00:34 |
12:06 |
|
|