Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/13/2013 Run   Interval 7.0 mi 1:17:09 11:02 7/30/2013 Run   Interval 8.0 mi 1:26:34 10:50 7/4/2013 Run   Easy 3.5 mi 40:28 11:26 7/4/2013 Run   Race 3.1 mi 26:59 8:43 7/4/2013 Run   Easy 0.5 mi 6:40 13:20 4/27/2013 Run 2013 Doral 5K Race 5.0 km 26:11 8:26 4/27/2013 Run   Recovery 3.0 mi 36:00 11:56 3/27/2013 Run   Easy 9.0 mi 1:39:29 11:04 2/21/2013 Run   Easy 6.0 mi 1:04:28 10:45