| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/15/2022 |
Run |
|
Easy |
5.0 mi |
1:04:08 |
12:49 |
 |
| 6/11/2022 |
Run |
|
TM - Easy |
7.0 mi |
1:29:18 |
12:45 |
|
| 4/22/2022 |
Run |
|
Easy |
3.0 mi |
39:16 |
13:03 |
|
| 3/18/2022 |
Run |
|
Easy |
5.0 mi |
59:48 |
11:58 |
|
| 3/10/2022 |
Run |
|
TM - Easy |
3.5 mi |
40:32 |
11:33 |
|
| 3/10/2022 |
Run |
|
Easy |
3.5 mi |
41:57 |
12:00 |
|
| 2/21/2022 |
Run |
|
Run with Hubby |
7.0 mi |
1:30:35 |
12:56 |
|
| 2/15/2022 |
Run |
|
Run with Hubby |
7.0 mi |
1:28:02 |
12:34 |
|
| 2/6/2022 |
Run |
|
TM - Recovery |
3.3 mi |
41:31 |
12:47 |
|
| 1/29/2022 |
Run |
|
Run with Hubby |
4.0 mi |
50:26 |
12:35 |
|
| 1/21/2022 |
Run |
|
Easy |
4.0 mi |
48:50 |
12:11 |
|
| 1/6/2022 |
Run |
|
Easy |
4.0 mi |
46:47 |
11:40 |
|
| 12/25/2021 |
Run |
|
Easy |
5.0 mi |
59:08 |
11:49 |
|
| 12/17/2021 |
Run |
|
Easy |
1.3 mi |
20:20 |
16:01 |
|
| 12/2/2021 |
Run |
|
Easy |
4.0 mi |
45:08 |
11:16 |
|
| 11/20/2021 |
Run |
|
Run with Hubby |
3.0 mi |
35:09 |
11:41 |
|
| 10/24/2021 |
Run |
|
Easy |
5.0 mi |
55:29 |
11:05 |
|
| 10/9/2021 |
Run |
|
TM - Easy |
4.0 mi |
47:34 |
11:52 |
|
| 10/3/2021 |
Run |
|
TM - MLR |
10.0 mi |
1:58:09 |
11:49 |
|
| 9/23/2021 |
Run |
|
Easy |
6.0 mi |
1:09:34 |
11:35 |
|
| 9/16/2021 |
Run |
|
TM - Easy |
6.0 mi |
1:10:57 |
11:49 |
|
| 9/4/2021 |
Run |
|
Easy |
7.0 mi |
1:20:24 |
11:29 |
|
| 8/27/2021 |
Run |
|
TM - Easy |
6.0 mi |
1:11:02 |
11:50 |
|
| 8/6/2021 |
Run |
|
TM - Easy |
7.0 mi |
1:14:06 |
10:35 |
|
| 7/31/2021 |
Run |
|
Easy |
5.0 mi |
52:56 |
10:34 |
|
| 7/22/2021 |
Run |
|
TM - Easy |
6.0 mi |
1:10:53 |
11:48 |
|
| 7/17/2021 |
Run |
|
TM - Easy |
7.0 mi |
1:22:37 |
11:48 |
|
| 7/4/2021 |
Run |
|
TM - MLR |
12.0 mi |
2:21:26 |
11:47 |
|
| 6/25/2021 |
Run |
|
TM - Easy |
6.0 mi |
1:09:41 |
11:36 |
|
| 6/15/2021 |
Run |
|
TM - Easy |
8.0 mi |
1:32:48 |
11:36 |
|
| 6/2/2021 |
Run |
|
TM - Easy |
4.0 mi |
45:19 |
11:19 |
|
| 6/2/2021 |
Run |
|
Easy |
3.0 mi |
33:56 |
11:19 |
|
| 5/16/2021 |
Run |
|
MLR |
8.0 mi |
1:28:55 |
11:07 |
|
| 5/14/2021 |
Run |
|
TM - Easy |
6.0 mi |
1:09:27 |
11:34 |
|
| 5/2/2021 |
Run |
|
TM - MLR |
8.0 mi |
1:32:39 |
11:35 |
|
| 4/27/2021 |
Run |
|
TM - Easy |
5.0 mi |
56:59 |
11:23 |
|
| 4/3/2021 |
Run |
|
Easy |
4.0 mi |
48:49 |
12:13 |
|
| 3/11/2021 |
Run |
|
Easy |
5.0 mi |
1:02:17 |
12:26 |
|
| 3/4/2021 |
Run |
|
Easy |
3.0 mi |
34:40 |
11:32 |
|
| 3/4/2021 |
Run |
|
Easy |
4.0 mi |
46:40 |
11:39 |
|
| 2/5/2021 |
Run |
|
Easy |
7.0 mi |
1:22:55 |
11:50 |
|
| 1/26/2021 |
Run |
|
Recovery |
5.0 mi |
1:00:04 |
12:00 |
|
| 1/19/2021 |
Run |
|
Easy |
7.3 mi |
1:25:39 |
11:49 |
|
| 1/12/2021 |
Run |
|
Run with Hubby |
5.0 mi |
1:00:49 |
12:09 |
|
| 1/2/2021 |
Run |
|
Run with Hubby |
7.0 mi |
1:23:54 |
12:00 |
|
| 12/12/2020 |
Run |
|
TM - Easy |
7.3 mi |
1:25:33 |
11:48 |
|
| 12/1/2020 |
Run |
|
Easy |
6.0 mi |
1:10:04 |
11:40 |
|
| 11/24/2020 |
Run |
|
Run with Hubby |
5.0 mi |
59:50 |
11:57 |
|
| 11/7/2020 |
Run |
|
Run with Hubby |
4.0 mi |
48:30 |
12:06 |
|
| 10/24/2020 |
Run |
|
Run with Hubby |
7.0 mi |
1:24:40 |
12:05 |
|
| 10/16/2020 |
Run |
|
Easy |
6.5 mi |
1:13:06 |
11:15 |
|
| 9/29/2020 |
Run |
|
Easy |
3.0 mi |
35:50 |
11:55 |
|
| 9/21/2020 |
Run |
|
Easy |
7.0 mi |
1:21:03 |
11:34 |
|
| 8/19/2020 |
Run |
|
Easy |
5.0 mi |
58:01 |
11:34 |
|
| 6/13/2020 |
Run |
|
Easy |
6.3 mi |
1:14:15 |
11:53 |
|
| 5/16/2020 |
Run |
|
Run with Hubby |
4.0 mi |
50:14 |
12:32 |
|
| 5/2/2020 |
Run |
|
TM - Easy |
5.5 mi |
1:03:39 |
11:34 |
|
| 4/28/2020 |
Run |
|
TM - Easy |
4.2 mi |
48:38 |
11:35 |
|
| 4/18/2020 |
Run |
|
Run with Hubby |
5.0 mi |
1:00:26 |
12:06 |
|
| 4/4/2020 |
Run |
|
Run with Hubby |
7.0 mi |
1:21:45 |
11:40 |
|
| 2/28/2020 |
Run |
|
Easy |
7.0 mi |
1:20:20 |
11:29 |
|
| 2/13/2020 |
Run |
|
TM - Recovery |
6.1 mi |
1:11:28 |
11:43 |
|
| 1/22/2020 |
Run |
|
Run with Hubby |
5.1 mi |
1:00:42 |
11:49 |
|
| 1/6/2020 |
Run |
|
Easy |
5.0 mi |
58:27 |
11:42 |
|
| 12/18/2019 |
Run |
|
Run with Hubby |
6.0 mi |
1:11:27 |
11:54 |
|
| 11/1/2019 |
Run |
|
Easy |
4.2 mi |
49:36 |
11:49 |
|
|