Workouts

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Date Activity Course Type ▲ Distance Duration Pace   1/30/2024 Run   Easy 6.0 mi 1:26:37 14:25 6/29/2023 Run   Interval 5.0 mi 1:02:31 12:29 9/25/2023 Run   Interval 5.0 mi 1:02:26 12:28 3/10/2024 Run   Long Run 12.0 mi 2:53:33 14:28