| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/13/2022 |
Run |
|
TM - Easy |
3.5 mi |
43:11 |
12:19 |
 |
| 10/2/2021 |
Run |
|
Easy |
5.0 mi |
56:48 |
11:21 |
|
| 7/24/2021 |
Run |
|
TM - Easy |
4.0 mi |
47:17 |
11:48 |
|
| 6/11/2021 |
Run |
|
TM - Easy |
4.0 mi |
46:35 |
11:38 |
|
| 5/22/2021 |
Run |
|
TM - MLR |
10.3 mi |
1:58:41 |
11:35 |
|
| 4/29/2021 |
Run |
|
Easy |
6.0 mi |
1:06:21 |
11:04 |
|
| 4/16/2021 |
Run |
|
Easy |
4.3 mi |
46:42 |
11:00 |
|
| 2/17/2021 |
Run |
|
Easy |
7.0 mi |
1:23:05 |
11:52 |
|
| 1/29/2021 |
Run |
|
Easy |
8.0 mi |
1:34:31 |
11:48 |
|
| 12/26/2020 |
Run |
|
Run with Hubby |
7.0 mi |
1:23:59 |
11:59 |
|
| 11/26/2020 |
Run |
|
Easy |
7.0 mi |
1:23:51 |
11:58 |
|
| 11/17/2020 |
Run |
|
Easy |
2.0 mi |
22:40 |
11:17 |
|
| 11/17/2020 |
Run |
|
Easy |
5.0 mi |
58:04 |
11:37 |
|
| 11/6/2020 |
Run |
|
Hill Sprints |
6.0 mi |
1:10:52 |
11:48 |
|
| 10/27/2020 |
Run |
|
Easy |
10.0 mi |
2:00:42 |
12:05 |
|
| 10/13/2020 |
Run |
|
Easy |
5.3 mi |
1:02:35 |
11:56 |
|
| 10/3/2020 |
Run |
|
Easy |
5.0 mi |
55:41 |
11:07 |
|
| 10/3/2020 |
Run |
|
Run with Hubby |
3.0 mi |
38:43 |
12:55 |
|
| 9/22/2020 |
Run |
|
Run with Hubby |
1.0 mi |
14:15 |
14:07 |
|
| 9/22/2020 |
Run |
|
Easy |
4.0 mi |
46:02 |
11:29 |
|
| 9/11/2020 |
Run |
|
Easy |
3.3 mi |
37:15 |
11:28 |
|
| 8/26/2020 |
Run |
|
TM - Easy |
5.3 mi |
1:00:07 |
11:28 |
|
| 8/13/2020 |
Run |
|
TM - Recovery |
8.0 mi |
1:34:26 |
11:48 |
|
|