| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/29/2013 |
Run |
|
Easy |
6.0 mi |
1:04:15 |
10:43 |
 |
| 10/4/2013 |
Run |
|
Easy |
4.0 mi |
42:47 |
10:42 |
|
| 9/17/2013 |
Run |
|
Interval |
9.0 mi |
1:33:02 |
10:21 |
|
| 7/1/2013 |
Run |
|
Easy |
6.0 mi |
1:11:26 |
11:55 |
|
| 6/24/2013 |
Run |
|
Run with Hubby |
2.5 mi |
|
|
|
| 6/24/2013 |
Run |
|
Recovery |
2.5 mi |
29:03 |
11:38 |
|
| 6/7/2013 |
Run |
|
Run with Hubby |
2.8 mi |
|
|
|
| 5/27/2013 |
Run |
|
Long Run |
14.0 mi |
2:41:12 |
11:31 |
|
| 5/1/2013 |
Run |
|
Run with Hubby |
2.7 mi |
|
|
|
| 3/30/2013 |
Run |
|
Long Run |
18.0 mi |
3:31:10 |
11:44 |
|
| 2/22/2013 |
Run |
|
Recovery |
3.1 mi |
35:36 |
11:27 |
|
| 2/1/2013 |
Run |
|
Easy |
5.0 mi |
53:47 |
10:46 |
|
| 1/22/2013 |
Run |
|
MLR |
10.0 mi |
1:44:38 |
10:28 |
|
|