| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2023 |
Run |
|
Easy |
4.0 mi |
53:43 |
13:24 |
 |
| 3/18/2023 |
Run |
|
Easy |
3.0 mi |
38:31 |
12:48 |
|
| 3/31/2023 |
Run |
|
Easy |
3.0 mi |
40:51 |
13:35 |
|
| 5/8/2023 |
Run |
|
Easy |
5.0 mi |
1:07:00 |
13:23 |
|
| 6/4/2023 |
Run |
|
Easy |
5.0 mi |
1:06:55 |
13:22 |
|
| 7/11/2023 |
Run |
|
Interval |
6.0 mi |
1:15:37 |
12:35 |
|
| 3/26/2024 |
Run |
|
Easy |
7.0 mi |
1:41:16 |
14:27 |
|
| 4/11/2024 |
Run |
|
Easy |
5.0 mi |
1:12:41 |
14:31 |
|
| 5/21/2024 |
Run |
|
Easy |
4.0 mi |
53:21 |
13:19 |
|
|