Workouts

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Date Activity Course Type ▲ Distance Duration Pace   6/10/2014 Run   Interval 8.0 mi 1:28:03 11:01 7/10/2014 Run   MLR 5.0 mi 55:31 11:07 1/7/2014 Run   Recovery 6.0 mi 1:04:08 10:42 1/24/2014 Run   Recovery 4.0 mi 43:37 10:55