| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/28/2019 |
Run |
|
Race |
13.3 mi |
2:58:28 |
13:27 |
 |
| 6/7/2020 |
Run |
|
TM - MLR |
10.3 mi |
1:58:30 |
11:34 |
|
| 2/25/2020 |
Run |
|
TM - Interval |
8.0 mi |
1:26:02 |
10:46 |
|
| 8/9/2020 |
Run |
|
TM - Interval |
8.3 mi |
1:28:20 |
10:43 |
|
| 4/7/2020 |
Run |
|
TM Tempo |
7.0 mi |
1:16:11 |
10:53 |
|
| 6/28/2019 |
Run |
|
TM (Race Sim) |
3.1 mi |
26:47 |
8:37 |
|
|