| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2020 |
Run |
|
TM - Recovery |
7.5 mi |
1:28:39 |
11:50 |
 |
| 1/29/2020 |
Run |
|
Run with Hubby |
6.0 mi |
1:09:41 |
11:34 |
|
| 12/20/2019 |
Run |
|
Run with Hubby |
5.4 mi |
1:02:30 |
11:41 |
|
| 8/29/2019 |
Run |
|
TM - Easy |
6.0 mi |
1:07:52 |
11:19 |
|
| 6/21/2019 |
Run |
|
TM - Easy |
8.1 mi |
1:30:03 |
11:10 |
|
| 4/5/2019 |
Run |
|
TM - MLR |
12.0 mi |
2:18:24 |
11:32 |
|
| 12/20/2018 |
Run |
|
TM - Interval |
8.0 mi |
1:14:12 |
9:17 |
|
| 12/2/2018 |
Run |
|
TM - MLR |
18.0 mi |
3:20:01 |
11:07 |
|
| 11/8/2018 |
Run |
|
TM - MLR |
11.3 mi |
1:52:43 |
10:02 |
|
| 10/2/2018 |
Run |
|
TM - MP |
7.0 mi |
1:11:07 |
10:10 |
|
| 8/5/2018 |
Run |
|
TM - MLR |
15.0 mi |
2:30:04 |
10:01 |
|
| 7/11/2018 |
Run |
|
TM - Easy |
5.0 mi |
52:01 |
10:25 |
|
| 6/13/2018 |
Run |
|
TM (Hill) |
7.0 mi |
1:11:38 |
10:14 |
|
| 5/30/2018 |
Run |
|
TM (Hill) |
7.0 mi |
1:12:13 |
10:19 |
|
| 4/28/2018 |
Run |
|
Race |
26.5 mi |
5:13:16 |
11:50 |
|
| 4/15/2018 |
Run |
|
TM - MP |
16.0 mi |
2:43:17 |
10:13 |
|
| 4/8/2018 |
Run |
|
TM - MLR |
20.0 mi |
3:28:13 |
10:25 |
|
| 4/1/2018 |
Run |
|
TM - MP |
18.0 mi |
3:05:34 |
10:19 |
|
| 3/18/2018 |
Run |
|
TM - Interval |
21.0 mi |
3:31:47 |
10:06 |
|
| 3/4/2018 |
Run |
|
TM - MP |
15.1 mi |
2:35:48 |
10:20 |
|
| 2/19/2018 |
Run |
|
TM - MLR |
18.0 mi |
3:10:16 |
10:35 |
|
| 2/15/2018 |
Run |
|
TM - MLR |
16.0 mi |
2:49:23 |
10:36 |
|
| 2/4/2018 |
Run |
|
TM - MP |
14.0 mi |
2:25:45 |
10:25 |
|
| 1/28/2018 |
Run |
|
TM - MLR |
13.0 mi |
2:16:22 |
10:30 |
|
| 1/21/2018 |
Run |
|
TM - MLR |
8.0 mi |
1:24:40 |
10:35 |
|
|