| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2019 |
Run |
|
TM - Easy |
7.1 mi |
1:19:33 |
11:09 |
 |
| 6/3/2019 |
Run |
|
TM - Interval |
5.0 mi |
53:00 |
10:36 |
|
| 11/14/2018 |
Run |
|
TM - Interval |
9.0 mi |
1:30:41 |
10:05 |
|
| 8/13/2018 |
Run |
|
TM - Easy |
5.0 mi |
51:38 |
10:20 |
|
| 5/22/2018 |
Run |
|
TM - Easy |
4.0 mi |
42:50 |
10:43 |
|
| 5/13/2018 |
Run |
|
TM - MLR |
2.8 mi |
28:04 |
10:13 |
|
| 5/13/2018 |
Run |
|
MLR |
10.3 mi |
1:47:26 |
10:29 |
|
| 11/23/2017 |
Run |
|
Run with Hubby |
2.0 mi |
21:33 |
10:47 |
|
| 11/23/2017 |
Run |
|
TM - Easy |
3.0 mi |
33:06 |
11:02 |
|
| 9/10/2017 |
Run |
|
TM - Easy |
5.0 mi |
57:40 |
11:32 |
|
| 7/16/2017 |
Run |
|
TM - MP |
16.0 mi |
2:49:09 |
10:35 |
|
|