| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/1/2021 |
Run |
|
TM - Easy |
5.3 mi |
1:01:26 |
11:36 |
 |
| 3/16/2021 |
Run |
|
Easy |
5.0 mi |
1:00:34 |
12:06 |
|
| 2/19/2021 |
Run |
|
Easy |
7.0 mi |
1:22:56 |
11:50 |
|
| 1/10/2021 |
Run |
|
MLR |
12.0 mi |
2:19:36 |
11:38 |
|
| 12/10/2020 |
Run |
|
Easy |
4.5 mi |
54:27 |
12:06 |
|
| 11/25/2020 |
Run |
|
TM - MLR |
10.0 mi |
1:54:58 |
11:30 |
|
| 10/31/2020 |
Run |
|
Run with Hubby |
3.8 mi |
48:26 |
12:43 |
|
| 10/10/2020 |
Run |
|
Run with Hubby |
3.0 mi |
39:42 |
13:14 |
|
| 10/10/2020 |
Run |
|
TM - Easy |
3.1 mi |
36:27 |
11:55 |
|
| 10/5/2020 |
Run |
|
Easy |
3.0 mi |
32:46 |
10:54 |
|
| 9/17/2020 |
Run |
|
Easy |
3.0 mi |
32:08 |
10:41 |
|
| 8/19/2020 |
Run |
|
TM - Easy |
3.3 mi |
37:16 |
11:28 |
|
| 7/25/2020 |
Run |
|
TM - MLR |
10.0 mi |
1:53:55 |
11:23 |
|
| 7/11/2020 |
Run |
|
Easy |
4.5 mi |
51:56 |
11:33 |
|
| 3/4/2020 |
Run |
|
MLR |
8.0 mi |
1:32:34 |
11:35 |
|
| 1/16/2020 |
Run |
|
Run with Hubby |
4.0 mi |
47:52 |
11:59 |
|
| 10/3/2019 |
Run |
|
Interval |
4.0 mi |
39:21 |
9:51 |
|
| 10/3/2019 |
Run |
|
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 9/22/2019 |
Run |
|
Easy |
6.0 mi |
1:09:32 |
11:36 |
|
| 9/16/2019 |
Run |
|
TM - Easy |
7.0 mi |
1:18:59 |
11:17 |
|
| 8/20/2019 |
Run |
|
TM - Easy |
7.0 mi |
1:18:39 |
11:15 |
|
| 8/11/2019 |
Run |
|
Run with Hubby |
1.3 mi |
16:06 |
12:53 |
|
| 7/16/2019 |
Run |
|
TM - Easy |
7.0 mi |
1:19:30 |
11:22 |
|
| 5/27/2019 |
Run |
|
TM - Easy |
5.0 mi |
54:34 |
10:55 |
|
| 3/10/2019 |
Run |
|
TM - MLR |
18.0 mi |
3:26:25 |
11:29 |
|
| 2/20/2019 |
Run |
|
TM - MLR |
12.0 mi |
2:18:21 |
11:32 |
|
| 1/24/2019 |
Run |
|
TM - Easy |
6.0 mi |
1:09:05 |
11:31 |
|
| 12/22/2018 |
Run |
|
Easy |
9.0 mi |
1:41:22 |
11:16 |
|
| 11/17/2018 |
Run |
|
Easy |
7.0 mi |
1:15:58 |
10:52 |
|
| 10/31/2018 |
Run |
|
TM - Easy |
1.0 mi |
10:45 |
10:45 |
|
| 10/31/2018 |
Run |
|
TM - Interval |
9.0 mi |
1:31:28 |
10:10 |
|
| 10/7/2018 |
Run |
|
Race |
26.4 mi |
5:35:05 |
12:41 |
|
| 9/23/2018 |
Run |
|
TM - MLR |
20.0 mi |
3:26:56 |
10:21 |
|
| 9/16/2018 |
Run |
|
TM - MLR |
15.0 mi |
2:35:11 |
10:21 |
|
|