| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/23/2021 |
Run |
|
TM - Easy |
7.0 mi |
1:22:53 |
11:50 |
 |
| 8/4/2021 |
Run |
|
TM - Easy |
5.0 mi |
52:30 |
10:30 |
|
| 7/3/2021 |
Run |
|
TM - Easy |
4.0 mi |
46:39 |
11:39 |
|
| 6/22/2021 |
Run |
|
Run with Hubby |
0.5 mi |
7:21 |
13:52 |
|
| 6/22/2021 |
Run |
|
Easy |
2.5 mi |
27:58 |
11:12 |
|
| 5/12/2021 |
Run |
|
TM - Easy |
7.0 mi |
1:20:54 |
11:33 |
|
| 4/14/2021 |
Run |
|
Easy |
4.3 mi |
45:46 |
10:47 |
|
| 4/6/2021 |
Run |
|
Easy |
4.0 mi |
45:30 |
11:21 |
|
| 2/23/2021 |
Run |
|
Easy |
5.0 mi |
59:37 |
11:56 |
|
| 2/12/2021 |
Run |
|
Easy |
8.2 mi |
1:36:44 |
11:48 |
|
| 2/3/2021 |
Run |
|
Easy |
7.0 mi |
1:22:54 |
11:50 |
|
| 9/12/2020 |
Run |
|
TM - MLR |
10.3 mi |
1:57:57 |
11:31 |
|
| 8/16/2020 |
Run |
|
TM - MLR |
10.3 mi |
1:58:11 |
11:32 |
|
| 12/16/2019 |
Run |
|
Recovery |
4.0 mi |
48:58 |
12:15 |
|
| 7/26/2019 |
Run |
|
TM - Easy |
8.0 mi |
1:31:15 |
11:25 |
|
| 6/29/2019 |
Run |
|
TM - Easy |
6.2 mi |
1:10:01 |
11:17 |
|
| 5/26/2019 |
Run |
|
TM - Easy |
5.0 mi |
54:21 |
10:53 |
|
| 2/9/2019 |
Run |
|
TM - Easy |
8.0 mi |
1:25:59 |
10:45 |
|
| 9/9/2018 |
Run |
|
TM - Easy |
8.0 mi |
1:22:36 |
10:20 |
|
| 5/1/2018 |
Run |
|
Easy |
5.0 mi |
53:24 |
10:41 |
|
| 4/20/2018 |
Run |
|
TM - Easy |
9.0 mi |
1:34:34 |
10:31 |
|
| 3/2/2018 |
Run |
|
TM - Easy |
8.0 mi |
1:24:48 |
10:36 |
|
| 2/21/2018 |
Run |
|
TM - Easy |
8.0 mi |
1:24:48 |
10:36 |
|
| 1/29/2018 |
Run |
|
Easy |
6.1 mi |
1:04:35 |
10:36 |
|
| 12/31/2017 |
Run |
|
TM - MLR |
12.0 mi |
2:06:18 |
10:32 |
|
| 10/29/2017 |
Run |
|
MLR |
7.0 mi |
1:16:27 |
10:56 |
|
| 10/29/2017 |
Run |
|
TM - MLR |
5.0 mi |
57:02 |
11:25 |
|
| 8/28/2017 |
Run |
|
TM - Easy |
5.0 mi |
57:13 |
11:27 |
|
| 7/28/2017 |
Run |
|
TM - Easy |
6.0 mi |
1:08:20 |
11:24 |
|
|