Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/25/2021 Run   MLR 8.0 mi 1:29:52 11:15
10/30/2020 Run   Easy 6.0 mi 1:11:44 11:55
4/23/2020 Run   Easy 6.0 mi 1:04:43 10:48
3/3/2020 Run   Fartlek 8.0 mi 1:29:51 11:14
8/17/2019 Run   TM - Recovery 8.0 mi 1:32:22 11:33
5/9/2018 Run   Easy 3.2 mi 33:24 10:37
5/9/2018 Run   TM - OTF 2.3 mi 22:01 9:25
5/9/2018 Run   TM - OTF 0.5 mi 5:30 10:48
11/16/2017 Run   Run with Hubby 2.2 mi 25:34 11:41
11/16/2017 Run   TM - OTF 2.8 mi 29:58 10:36
11/5/2017 Run   TM - Easy 7.0 mi 1:19:19 11:20
3/3/2017 Run   TM - Easy 6.1 mi 1:12:07 11:50
8/1/2016 Run   TM - Easy 8.0 mi 1:27:15 10:55
7/22/2016 Run   TM - Interval 8.0 mi 1:23:02 10:23
5/22/2016 Run   TM Tempo 9.0 mi 1:29:06 9:54
3/5/2016 Run   Run with Hubby 9.5 mi    
2/8/2016 Run   Easy 7.0 mi 1:13:28 10:30
5/20/2015 Run   Easy 2.0 mi 20:49 10:25
5/20/2015 Run   TM - Easy 3.0 mi 34:06 11:22
1/5/2015 Run   Easy 6.0 mi 1:09:00 11:30
12/12/2014 Run   Easy 4.0 mi 46:52 11:43
7/27/2014 Run
San Francisco Marathon (DNF)
Race 18.1 mi