Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/21/2019 |
Run |
|
TM - Easy |
6.0 mi |
1:06:34 |
11:06 |
|
9/12/2018 |
Run |
|
TM - Easy |
8.0 mi |
1:21:00 |
10:08 |
|
8/14/2017 |
Run |
|
TM - Easy |
3.0 mi |
35:54 |
11:58 |
|
7/12/2017 |
Run |
|
TM - MLR |
11.0 mi |
2:06:55 |
11:33 |
|
7/1/2017 |
Run |
|
TM - OTF |
2.0 mi |
19:13 |
9:37 |
|
4/5/2017 |
Run |
|
TM - OTF |
2.5 mi |
26:30 |
10:36 |
|
3/30/2017 |
Run |
|
TM - Easy |
8.0 mi |
1:32:53 |
11:37 |
|
12/28/2016 |
Run |
|
TM - Easy |
5.0 mi |
56:21 |
11:17 |
|
12/12/2016 |
Run |
|
TM - Easy |
7.0 mi |
1:18:53 |
11:17 |
|
6/9/2016 |
Run |
|
TM (Race Sim) |
10.0 mi |
1:35:02 |
9:31 |
|
5/29/2016 |
Run |
|
TM (Race Sim) |
6.1 mi |
58:41 |
9:35 |
|
5/14/2016 |
Run |
|
TM - Easy |
8.0 mi |
1:23:26 |
10:26 |
|
3/8/2016 |
Run |
|
TM - Easy |
3.0 mi |
31:28 |
10:30 |
|
3/8/2016 |
Run |
|
Run with Hubby |
4.0 mi |
|
|
|
12/14/2015 |
Run |
|
Easy |
6.0 mi |
1:05:54 |
10:59 |
|
10/29/2015 |
Run |
|
TM - Easy |
5.0 mi |
49:50 |
9:58 |
|
10/29/2015 |
Run |
|
Progression |
6.0 mi |
1:02:15 |
10:23 |
|
9/18/2015 |
Run |
|
Easy |
3.0 mi |
31:20 |
10:27 |
|
8/1/2015 |
Run |
|
TM - Easy |
6.0 mi |
1:04:25 |
10:45 |
|
4/30/2015 |
Run |
|
Run with Hubby |
4.0 mi |
|
|
|
9/23/2014 |
Run |
|
Easy |
7.0 mi |
1:23:37 |
11:57 |
|
7/14/2014 |
Run |
|
TM - Recovery |
5.0 mi |
1:00:39 |
12:08 |
|
7/8/2013 |
Run |
|
Easy |
6.0 mi |
1:08:50 |
11:29 |
|
6/9/2013 |
Run |
|
Easy |
10.0 mi |
1:51:34 |
11:10 |
|
5/13/2013 |
Run |
|
TM - OTF |
9.0 mi |
1:40:25 |
11:10 |
|
|