Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/21/2019 Run   TM - Easy 6.0 mi 1:06:34 11:06
9/12/2018 Run   TM - Easy 8.0 mi 1:21:00 10:08
8/14/2017 Run   TM - Easy 3.0 mi 35:54 11:58
7/12/2017 Run   TM - MLR 11.0 mi 2:06:55 11:33
7/1/2017 Run   TM - OTF 2.0 mi 19:13 9:37
4/5/2017 Run   TM - OTF 2.5 mi 26:30 10:36
3/30/2017 Run   TM - Easy 8.0 mi 1:32:53 11:37
12/28/2016 Run   TM - Easy 5.0 mi 56:21 11:17
12/12/2016 Run   TM - Easy 7.0 mi 1:18:53 11:17
6/9/2016 Run   TM (Race Sim) 10.0 mi 1:35:02 9:31
5/29/2016 Run   TM (Race Sim) 6.1 mi 58:41 9:35
5/14/2016 Run   TM - Easy 8.0 mi 1:23:26 10:26
3/8/2016 Run   TM - Easy 3.0 mi 31:28 10:30
3/8/2016 Run   Run with Hubby 4.0 mi    
12/14/2015 Run   Easy 6.0 mi 1:05:54 10:59
10/29/2015 Run   TM - Easy 5.0 mi 49:50 9:58
10/29/2015 Run   Progression 6.0 mi 1:02:15 10:23
9/18/2015 Run   Easy 3.0 mi 31:20 10:27
8/1/2015 Run   TM - Easy 6.0 mi 1:04:25 10:45
4/30/2015 Run   Run with Hubby 4.0 mi    
9/23/2014 Run   Easy 7.0 mi 1:23:37 11:57
7/14/2014 Run   TM - Recovery 5.0 mi 1:00:39 12:08
7/8/2013 Run   Easy 6.0 mi 1:08:50 11:29
6/9/2013 Run   Easy 10.0 mi 1:51:34 11:10
5/13/2013 Run   TM - OTF 9.0 mi 1:40:25 11:10