| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/11/2024 |
Run |
|
Easy |
5.0 mi |
1:09:54 |
13:58 |
 |
| 10/20/2023 |
Run |
|
Easy |
3.0 mi |
39:03 |
12:59 |
|
| 1/25/2023 |
Run |
|
Easy |
2.3 mi |
30:04 |
13:22 |
|
| 12/18/2022 |
Run |
|
TM - Easy |
3.5 mi |
45:49 |
13:04 |
|
| 7/3/2022 |
Run |
|
TM - MLR |
14.0 mi |
2:55:16 |
12:31 |
|
| 5/31/2022 |
Run |
|
TM (Hill) |
7.0 mi |
1:25:07 |
12:09 |
|
| 5/15/2022 |
Run |
|
TM - MLR |
6.5 mi |
1:21:31 |
12:32 |
|
| 5/15/2022 |
Run |
|
Race with Hubby |
3.5 mi |
49:39 |
14:12 |
|
| 5/3/2022 |
Run |
|
Run with Hubby |
6.0 mi |
1:19:51 |
13:18 |
|
| 4/26/2022 |
Run |
|
Easy |
3.0 mi |
35:54 |
11:58 |
|
| 2/5/2022 |
Run |
|
Long Run |
11.0 mi |
2:17:29 |
12:30 |
|
| 2/1/2022 |
Run |
|
Run with Hubby |
4.8 mi |
1:01:17 |
12:47 |
|
| 1/16/2022 |
Run |
|
MLR |
6.0 mi |
1:12:48 |
12:07 |
|
| 12/21/2021 |
Run |
|
Run with Hubby |
4.1 mi |
53:11 |
13:08 |
|
| 11/2/2021 |
Run |
|
Easy |
5.0 mi |
58:50 |
11:45 |
|
| 10/22/2021 |
Run |
|
Long Run |
15.0 mi |
2:58:59 |
11:56 |
|
| 10/14/2021 |
Run |
|
TM - MP |
4.0 mi |
41:32 |
10:22 |
|
| 10/4/2021 |
Run |
|
Easy |
4.0 mi |
45:56 |
11:28 |
|
| 9/26/2021 |
Run |
|
TM - MLR |
13.0 mi |
2:33:35 |
11:49 |
|
| 9/17/2021 |
Run |
|
TM - MLR |
16.0 mi |
3:08:39 |
11:47 |
|
| 8/20/2021 |
Run |
|
TM - MLR |
15.0 mi |
2:56:55 |
11:48 |
|
| 8/9/2021 |
Run |
|
TM - MLR |
14.0 mi |
2:42:17 |
11:36 |
|
| 7/30/2021 |
Run |
|
TM - MLR |
12.0 mi |
2:21:35 |
11:48 |
|
| 7/14/2021 |
Run |
|
TM - MLR |
14.0 mi |
2:16:15 |
9:44 |
|
| 7/2/2021 |
Run |
|
MP |
6.0 mi |
1:01:35 |
10:16 |
|
| 6/27/2021 |
Run |
|
TM - MLR |
12.0 mi |
2:11:43 |
10:59 |
|
| 6/20/2021 |
Run |
|
TM - Easy |
5.0 mi |
51:46 |
10:20 |
|
| 6/17/2021 |
Run |
|
TM - Easy |
6.0 mi |
1:09:48 |
11:37 |
|
| 6/10/2021 |
Run |
|
TM - Easy |
7.0 mi |
1:21:07 |
11:35 |
|
| 5/29/2021 |
Run |
|
Easy |
2.3 mi |
25:22 |
11:17 |
|
| 5/13/2021 |
Run |
|
MP |
5.0 mi |
54:06 |
10:50 |
|
| 5/6/2021 |
Run |
|
Easy |
6.0 mi |
1:09:34 |
11:35 |
|
| 4/30/2021 |
Run |
|
TM - Easy |
3.0 mi |
34:39 |
11:31 |
|
| 4/30/2021 |
Run |
|
Easy |
2.0 mi |
22:15 |
11:05 |
|
|