| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/22/2018 |
Run |
|
TM - Interval |
5.3 mi |
54:59 |
10:29 |
 |
| 10/29/2015 |
Run |
|
Run with Hubby |
4.0 mi |
|
|
|
| 10/2/2015 |
Run |
|
TM - Easy |
6.0 mi |
1:03:04 |
10:31 |
|
| 8/29/2015 |
Run |
|
TM - Easy |
7.0 mi |
1:14:31 |
10:39 |
|
| 6/29/2015 |
Run |
|
Recovery |
5.0 mi |
55:25 |
11:05 |
|
| 4/1/2015 |
Run |
|
Easy |
5.0 mi |
56:03 |
11:13 |
|
| 3/16/2015 |
Run |
|
Easy |
7.1 mi |
1:20:31 |
11:21 |
|
| 3/2/2015 |
Run |
|
Easy |
7.0 mi |
1:21:13 |
11:37 |
|
| 2/5/2015 |
Run |
|
Run with Hubby |
2.3 mi |
|
|
|
| 1/20/2015 |
Run |
|
Run with Hubby |
4.0 mi |
|
|
|
| 12/19/2014 |
Run |
|
Recovery |
6.0 mi |
1:11:26 |
11:55 |
|
| 12/7/2014 |
Run |
|
Easy |
5.0 mi |
57:22 |
11:29 |
|
| 11/18/2014 |
Run |
|
Run with Hubby |
3.0 mi |
|
|
|
| 11/12/2014 |
Run |
|
Easy |
3.2 mi |
38:18 |
12:01 |
|
| 9/25/2014 |
Run |
|
Easy |
3.0 mi |
34:33 |
11:31 |
|
| 9/10/2014 |
Run |
|
Run with Hubby |
4.0 mi |
|
|
|
| 8/11/2014 |
Run |
|
TM - Easy |
6.0 mi |
1:14:58 |
12:30 |
|
| 7/10/2014 |
Run |
|
TM - MLR |
5.0 mi |
58:16 |
11:40 |
|
| 6/19/2014 |
Run |
|
MP |
10.0 mi |
1:47:14 |
10:44 |
|
| 5/27/2014 |
Run |
|
Interval |
7.0 mi |
1:19:17 |
11:20 |
|
|