| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/19/2023 |
Run |
|
Easy |
4.0 mi |
53:10 |
13:16 |
 |
| 1/6/2023 |
Run |
|
Easy |
6.0 mi |
1:18:54 |
13:08 |
|
| 12/29/2022 |
Run |
|
Run with Hubby |
5.0 mi |
1:14:26 |
14:52 |
|
| 9/14/2022 |
Run |
|
TM Tempo |
1.0 mi |
12:24 |
12:17 |
|
| 9/14/2022 |
Run |
|
Easy |
3.0 mi |
41:28 |
13:50 |
|
| 9/6/2022 |
Run |
|
Run with Hubby |
5.3 mi |
1:12:33 |
13:50 |
|
| 8/30/2022 |
Run |
|
TM - MP |
8.0 mi |
1:39:57 |
12:29 |
|
| 8/18/2022 |
Run |
|
TM - MP |
4.0 mi |
44:38 |
11:10 |
|
| 8/18/2022 |
Run |
|
Run with Hubby |
4.3 mi |
1:01:39 |
14:31 |
|
| 8/7/2022 |
Run |
|
TM - MLR |
16.0 mi |
3:21:48 |
12:37 |
|
| 7/31/2022 |
Run |
|
TM - MLR |
15.0 mi |
3:06:30 |
12:26 |
|
| 7/28/2022 |
Run |
|
TM - MP |
8.5 mi |
1:44:28 |
12:18 |
|
| 7/23/2022 |
Run |
|
Run with Hubby |
4.0 mi |
56:41 |
14:09 |
|
| 7/10/2022 |
Run |
|
TM - MLR |
14.0 mi |
2:58:13 |
12:44 |
|
| 6/30/2022 |
Run |
|
TM - MP |
8.3 mi |
1:37:57 |
11:52 |
|
| 6/26/2022 |
Run |
|
TM - MLR |
12.0 mi |
2:28:46 |
12:24 |
|
| 6/18/2022 |
Run |
|
TM - MLR |
10.0 mi |
2:03:44 |
12:22 |
|
| 6/12/2022 |
Run |
|
TM - MLR |
14.0 mi |
2:54:23 |
12:27 |
|
| 6/2/2022 |
Run |
|
TM - Easy |
4.0 mi |
48:44 |
12:10 |
|
| 6/2/2022 |
Run |
|
Easy |
3.1 mi |
40:57 |
13:10 |
|
| 5/22/2022 |
Run |
|
Run with Hubby |
11.0 mi |
2:26:11 |
13:17 |
|
| 5/17/2022 |
Run |
|
TM - Easy |
5.0 mi |
1:01:02 |
12:12 |
|
| 4/30/2022 |
Run |
|
Run with Hubby |
8.6 mi |
1:59:00 |
13:56 |
|
| 4/8/2022 |
Run |
|
TM - Easy |
3.0 mi |
37:07 |
12:20 |
|
| 4/5/2022 |
Run |
|
MP |
6.0 mi |
1:14:39 |
12:26 |
|
| 4/1/2022 |
Run |
|
MP |
6.0 mi |
1:07:46 |
11:17 |
|
| 3/24/2022 |
Run |
|
Easy |
4.0 mi |
47:38 |
11:53 |
|
| 3/19/2022 |
Run |
|
Long Run |
20.0 mi |
4:06:03 |
12:18 |
|
| 3/11/2022 |
Run |
|
TM - MLR |
18.0 mi |
3:39:09 |
12:11 |
|
| 3/8/2022 |
Run |
|
Run with Hubby |
4.5 mi |
59:10 |
13:08 |
|
| 3/3/2022 |
Run |
|
Easy |
4.0 mi |
48:32 |
12:07 |
|
|