| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/12/2021 |
Run |
|
Run with Hubby |
4.0 mi |
50:41 |
12:39 |
 |
| 9/10/2021 |
Run |
|
TM - MLR |
8.0 mi |
1:34:44 |
11:50 |
|
| 9/2/2021 |
Run |
|
TM - Recovery |
1.0 mi |
11:51 |
11:44 |
|
| 9/2/2021 |
Run |
|
Recovery |
3.0 mi |
34:48 |
11:34 |
|
| 8/16/2021 |
Run |
|
TM - Easy |
3.0 mi |
34:47 |
11:34 |
|
| 8/16/2021 |
Run |
|
Easy |
2.0 mi |
22:17 |
11:09 |
|
| 7/25/2021 |
Run |
|
TM - MLR |
10.0 mi |
1:57:50 |
11:47 |
|
| 7/16/2021 |
Run |
|
TM - MLR |
2.7 mi |
31:41 |
11:45 |
|
| 7/16/2021 |
Run |
|
TM - MLR |
5.3 mi |
1:01:59 |
11:41 |
|
| 6/30/2021 |
Run |
|
TM - Easy |
8.0 mi |
1:32:43 |
11:36 |
|
| 5/23/2021 |
Run |
|
TM - Easy |
6.3 mi |
1:12:34 |
11:37 |
|
| 4/11/2021 |
Run |
|
Easy |
8.0 mi |
1:29:01 |
11:07 |
|
| 3/6/2021 |
Run |
|
Easy |
7.0 mi |
1:25:54 |
12:16 |
|
| 1/14/2021 |
Run |
|
Easy |
7.0 mi |
1:22:57 |
11:50 |
|
| 12/18/2020 |
Run |
|
TM - Easy |
7.0 mi |
1:20:38 |
11:31 |
|
| 12/5/2020 |
Run |
|
Run with Hubby |
4.0 mi |
48:52 |
12:12 |
|
| 11/22/2020 |
Run |
|
TM - MLR |
15.0 mi |
2:52:27 |
11:30 |
|
| 10/1/2020 |
Run |
|
Easy |
7.0 mi |
1:21:54 |
11:42 |
|
| 9/1/2020 |
Run |
|
TM - Easy |
8.3 mi |
1:35:18 |
11:29 |
|
| 6/20/2020 |
Run |
|
TM - Easy |
6.5 mi |
1:13:59 |
11:23 |
|
| 3/5/2020 |
Run |
|
Easy |
7.0 mi |
1:21:10 |
11:35 |
|
| 12/31/2019 |
Run |
|
Run with Hubby |
6.0 mi |
1:12:40 |
12:07 |
|
| 8/28/2019 |
Run |
|
TM - Easy |
7.0 mi |
1:18:57 |
11:17 |
|
| 8/3/2019 |
Run |
|
Easy |
7.0 mi |
1:18:51 |
11:16 |
|
| 12/19/2017 |
Run |
|
Interval |
6.0 mi |
1:03:40 |
10:37 |
|
| 12/3/2017 |
Run |
|
TM - OTF |
0.3 mi |
3:00 |
9:23 |
|
| 12/3/2017 |
Run |
|
TM - OTF |
0.4 mi |
4:09 |
10:23 |
|
| 12/3/2017 |
Run |
|
TM - OTF |
0.7 mi |
6:41 |
10:08 |
|
| 12/3/2017 |
Run |
|
TM - OTF |
0.8 mi |
7:43 |
9:39 |
|
| 12/3/2017 |
Run |
|
TM - OTF |
0.4 mi |
4:42 |
11:12 |
|
| 11/21/2017 |
Run |
|
Run with Hubby |
5.0 mi |
57:26 |
11:30 |
|
| 11/10/2017 |
Run |
|
TM - OTF |
3.0 mi |
30:36 |
10:12 |
|
| 10/25/2017 |
Run |
|
TM - Interval |
6.0 mi |
1:01:08 |
10:12 |
|
| 10/21/2017 |
Run |
|
TM - Easy |
3.0 mi |
34:07 |
11:23 |
|
| 10/21/2017 |
Run |
|
TM - OTF |
0.4 mi |
2:54 |
7:51 |
|
| 10/21/2017 |
Run |
|
TM - OTF |
0.5 mi |
4:18 |
8:07 |
|
| 10/21/2017 |
Run |
|
TM - OTF |
1.4 mi |
14:52 |
10:47 |
|
| 6/28/2017 |
Run |
|
TM - Interval |
8.0 mi |
1:30:36 |
11:20 |
|
| 6/20/2017 |
Run |
|
TM - Recovery |
4.0 mi |
47:53 |
11:59 |
|
| 5/21/2017 |
Run |
|
TM - MLR |
13.0 mi |
2:30:33 |
11:35 |
|
|