| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2017 |
Run |
|
TM - MP |
20.0 mi |
3:44:52 |
11:15 |
 |
| 6/29/2017 |
Run |
|
TM - Easy |
5.0 mi |
57:43 |
11:33 |
|
| 7/22/2017 |
Run |
|
TM - OTF |
2.0 mi |
20:00 |
10:00 |
|
| 8/30/2017 |
Run |
|
TM - Interval |
7.0 mi |
1:18:27 |
11:13 |
|
| 9/9/2017 |
Run |
|
TM - Easy |
8.0 mi |
1:25:31 |
10:42 |
|
|