Workouts

Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
9/12/2013 Run   Easy 8.6 mi 1:32:58 10:49
9/20/2013 Run   MLR 10.0 mi 1:48:16 10:50
9/20/2013 Run   Run with Hubby 3.2 mi    
10/8/2013 Run   Easy 7.0 mi 1:14:11 10:36
10/22/2013 Run   Easy 7.0 mi 1:15:40 10:49
10/27/2013 Run
Marine Corps Marathon
 Race 27.4 mi 5:28:16 12:00
11/23/2013 Run   Easy 7.0 mi 1:14:59 10:43
12/8/2013 Run   Run with Hubby 6.0 mi    
4/17/2014 Run   Long Run 16.0 mi 3:00:10 11:16
5/15/2014 Run   Recovery 2.0 mi 23:14 11:37
6/9/2014 Run   Easy 8.0 mi 1:33:07 11:39
6/25/2014 Run   Easy 2.0 mi 22:30 11:15
10/28/2014 Run   Run with Hubby 3.0 mi    
12/26/2014 Run   Recovery 6.1 mi 1:10:58 11:39
4/20/2015 Run   TM - Easy 7.0 mi 1:18:14 11:11
6/28/2015 Run   Long Run 15.0 mi 2:43:47 10:56
8/31/2015 Run   TM - Easy 7.0 mi 1:14:39 10:40
9/14/2015 Run   TM - Easy 10.1 mi 1:47:06 10:40
12/17/2015 Run   TM - MP 10.0 mi 1:40:17 10:02
4/13/2016 Run   TM - MP 8.0 mi 1:21:17 10:10
5/26/2016 Run   TM - Easy 6.0 mi 1:04:10 10:42
5/26/2016 Run   Run with Hubby 4.0 mi    
6/3/2016 Run   TM - Easy 7.0 mi 1:16:16 10:54
12/8/2016 Run   TM - MLR 15.0 mi 2:46:32 11:07
3/16/2017 Run   MLR 10.0 mi 1:51:15 11:08
3/22/2017 Run   TM - MLR 10.0 mi 1:57:51 11:48
4/6/2017 Run   TM - Easy 7.0 mi 1:21:11 11:33
4/16/2017 Run   TM - Easy 1.0 mi 12:00 12:00
4/16/2017 Run   TM - MP 18.0 mi 3:20:52 11:10
5/7/2017 Run   Race 13.4 mi 2:36:48 11:44
5/16/2017 Run   TM - Recovery 5.0 mi 59:05 11:49
5/26/2017 Run   TM - Recovery 5.0 mi 58:03 11:37
6/22/2017 Run   TM - OTF 1.8 mi 17:41 10:07
6/22/2017 Run   TM - OTF 1.1 mi 11:04 10:04
7/6/2017 Run   TM - OTF 3.2 mi 30:44 9:40
7/6/2017 Run   TM - Easy 5.0 mi 57:39 11:32
7/11/2017 Run   TM - Interval 7.0 mi 1:16:09 10:53
12/13/2017 Run   MP 8.0 mi 1:21:22 10:11
1/26/2018 Run   TM - Easy 7.3 mi 1:16:14 10:31
2/12/2018 Run   TM - Easy 5.0 mi 52:51 10:35
5/29/2018 Run   TM - OTF 1.1 mi 11:12 10:11
5/29/2018 Run   TM - OTF 0.8 mi 7:16 9:34
5/29/2018 Run   Easy 4.1 mi 45:03 10:53
10/13/2018 Run   TM - Easy 4.0 mi 41:42 10:26
8/6/2019 Run   TM - Easy 6.1 mi 1:08:23 11:13
5/1/2020 Run   Easy 5.0 mi 57:55 11:36
6/7/2020 Run   Run with Hubby 4.0 mi 50:35 12:37
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