| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2015 |
Run |
|
Easy |
6.0 mi |
1:06:27 |
11:05 |
 |
| 12/11/2015 |
Run |
|
Easy |
6.0 mi |
1:05:07 |
10:52 |
|
| 12/22/2015 |
Run |
|
Run with Hubby |
4.0 mi |
|
|
|
| 1/7/2016 |
Run |
|
Race |
3.2 mi |
48:36 |
15:03 |
|
| 1/8/2016 |
Run |
|
Race |
6.3 mi |
1:19:11 |
12:33 |
|
| 1/15/2016 |
Run |
|
Recovery |
6.0 mi |
1:06:06 |
11:01 |
|
| 1/21/2016 |
Run |
|
Run with Hubby |
4.0 mi |
|
|
|
| 1/21/2016 |
Run |
|
Recovery |
2.0 mi |
21:21 |
10:41 |
|
| 2/5/2016 |
Run |
|
Easy |
7.0 mi |
1:15:45 |
10:50 |
|
| 4/1/2016 |
Run |
|
TM - Easy |
8.0 mi |
1:27:22 |
10:56 |
|
| 4/12/2016 |
Run |
|
Run with Hubby |
5.0 mi |
|
|
|
| 4/26/2016 |
Run |
|
Run with Hubby |
5.0 mi |
57:21 |
11:29 |
|
| 5/27/2016 |
Run |
|
TM - Recovery |
6.0 mi |
1:05:25 |
10:55 |
|
| 8/10/2016 |
Run |
|
TM - Easy |
7.0 mi |
1:16:19 |
10:55 |
|
| 8/31/2016 |
Run |
|
TM - Easy |
8.0 mi |
1:27:10 |
10:54 |
|
| 9/14/2016 |
Run |
|
TM - Easy |
4.0 mi |
43:36 |
10:54 |
|
| 10/7/2016 |
Run |
|
TM - Easy |
3.0 mi |
32:40 |
10:54 |
|
| 11/1/2016 |
Run |
|
Run with Hubby |
5.0 mi |
|
|
|
| 11/1/2016 |
Run |
|
MP |
1.0 mi |
9:37 |
9:37 |
|
|