Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/1/2019 |
Run |
|
Recovery |
8.0 mi |
1:29:33 |
11:12 |
|
11/26/2018 |
Run |
|
TM - Easy |
9.0 mi |
1:36:33 |
10:44 |
|
10/22/2018 |
Run |
|
Easy |
6.2 mi |
1:08:43 |
11:05 |
|
10/15/2018 |
Run |
|
TM - Easy |
5.3 mi |
55:25 |
10:24 |
|
8/9/2018 |
Run |
|
TM - Easy |
5.0 mi |
50:25 |
10:05 |
|
6/30/2018 |
Run |
|
TM - Easy |
4.0 mi |
41:43 |
10:26 |
|
3/17/2016 |
Run |
|
TM - Easy |
6.0 mi |
1:04:54 |
10:49 |
|
6/6/2015 |
Run |
|
Run with Hubby |
9.0 mi |
|
|
|
5/2/2015 |
Run |
|
Run with Hubby |
10.0 mi |
|
|
|
4/25/2015 |
Run |
|
Run with Hubby |
6.0 mi |
|
|
|
4/5/2015 |
Run |
|
Progression |
12.0 mi |
2:10:01 |
10:51 |
|
3/22/2015 |
Run |
|
Race with Hubby |
13.3 mi |
|
|
|
2/28/2015 |
Run |
|
Easy |
1.9 mi |
20:33 |
10:53 |
|
2/28/2015 |
Run |
|
Run with Hubby |
5.1 mi |
|
|
|
2/19/2015 |
Run |
|
Run with Hubby |
2.0 mi |
|
|
|
|