| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/12/2022 |
Run |
|
Easy |
5.0 mi |
1:07:51 |
13:33 |
 |
| 2/26/2022 |
Run |
|
Race |
6.8 mi |
1:41:06 |
14:54 |
|
| 2/25/2022 |
Run |
|
Recovery |
3.0 mi |
35:50 |
11:55 |
|
| 1/23/2022 |
Run |
|
MLR |
8.0 mi |
1:44:18 |
13:02 |
|
| 2/27/2021 |
Run |
|
Race |
7.0 mi |
2:05:24 |
17:52 |
|
| 2/16/2021 |
Run |
|
Easy |
3.0 mi |
36:48 |
12:14 |
|
|