| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/24/2018 |
Run |
|
MP |
8.3 mi |
1:25:18 |
10:21 |
 |
| 12/25/2017 |
Run |
|
TM - Easy |
4.0 mi |
43:38 |
10:55 |
|
| 12/4/2017 |
Run |
|
TM - Easy |
5.0 mi |
54:50 |
10:58 |
|
| 9/13/2017 |
Run |
|
TM - MLR |
10.0 mi |
1:53:12 |
11:20 |
|
| 7/19/2017 |
Run |
|
TM - MLR |
10.0 mi |
1:53:47 |
11:23 |
|
| 10/9/2016 |
Run |
|
Race |
26.2 mi |
5:37:23 |
12:53 |
|
| 10/9/2016 |
Run |
|
Race |
1.0 mi |
|
|
|
| 9/18/2016 |
Run |
|
Race |
11.7 mi |
2:10:42 |
11:13 |
|
| 9/4/2016 |
Run |
|
TM - MLR |
20.0 mi |
3:27:20 |
10:22 |
|
| 7/31/2016 |
Run |
|
TM - MP |
18.0 mi |
3:02:32 |
10:09 |
|
| 6/12/2016 |
Run |
|
TM - MP |
12.0 mi |
2:03:22 |
10:17 |
|
|