Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/9/2013 Run
R.A.G. 26.20
Race 26.2 mi 5:31:02 12:39
6/6/2013 Run   Easy 7.0 mi 1:19:56 11:22
4/5/2013 Run   Recovery 5.0 mi 1:00:16 12:04
3/6/2013 Run   Recovery 6.0 mi 1:10:34 11:46
1/12/2013 Run   Race 0.5 mi    
1/12/2013 Run
Disney Half Marathon
Race 13.1 mi 3:08:12 14:22