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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
11/10/2010
Weights
2/2/2010
Run
Default
8.0 mi
1:10:32
8:48
2/3/2010
Run
Default
11.0 mi
1:38:23
8:56
2/4/2010
Run
Default
5.0 mi
49:40
9:55
2/5/2010
Run
Default
9.0 mi
1:18:51
8:46
2/7/2010
Run
Default
26.4 mi
4:17:55
9:48
2/7/2010
Run
Default
15.0 mi
2:11:21
8:46
2/7/2010
Run
Surf City
Default
26.4 mi
4:17:55
9:48
2/12/2010
Run
Default
6.7 mi
1:00:20
9:01
2/13/2010
Run
Default
5.7 mi
54:52
9:41
2/15/2010
Run
Default
17.0 mi
2:39:25
9:23
2/16/2010
Run
Default
9.3 mi
1:20:52
8:41
2/18/2010
Run
Default
13.0 mi
2:00:42
9:18
2/19/2010
Run
Default
11.0 mi
1:36:11
8:45
2/20/2010
Run
Default
5.0 mi
52:34
10:30
2/21/2010
Run
Default
13.3 mi
2:00:05
9:03
2/21/2010
Run
Default
0.1 mi
14:40
1:44:49
2/23/2010
Run
Default
9.0 mi
1:20:43
8:59
2/24/2010
Run
Default
14.0 mi
2:03:13
8:49
2/25/2010
Run
Default
5.0 mi
55:21
11:03
2/26/2010
Run
Default
11.0 mi
1:36:52
8:49
2/28/2010
Run
Default
18.0 mi
2:47:58
9:20
3/2/2010
Run
Default
9.0 mi
1:15:36
8:24
3/3/2010
Run
Default
14.0 mi
2:05:18
8:57
3/4/2010
Run
Default
4.9 mi
53:18
10:53
3/10/2010
Run
Default
6.7 mi
1:02:59
9:24
3/11/2010
Run
Default
5.0 mi
45:51
9:11
3/12/2010
Run
Default
8.1 mi
1:06:14
8:10
3/13/2010
Run
Default
10.5 mi
1:31:04
8:41
3/14/2010
Run
Default
5.0 mi
44:53
8:59
3/16/2010
Run
Default
11.0 mi
1:35:54
8:44
3/17/2010
Run
Default
10.0 mi
1:27:40
8:47
3/18/2010
Run
Default
5.0 mi
45:23
9:08
3/19/2010
Run
Default
11.0 mi
1:40:10
9:08
3/20/2010
Run
Default
5.0 mi
42:35
8:31
3/21/2010
Run
Default
21.0 mi
3:07:58
8:58
3/23/2010
Run
Default
4.0 mi
37:45
9:27
3/23/2010
Run
Default
6.0 mi
59:43
9:58
3/24/2010
Run
Default
14.0 mi
2:05:10
8:58
3/26/2010
Run
Default
11.0 mi
1:32:35
8:25
3/28/2010
Run
Default
20.0 mi
2:59:58
9:00
3/30/2010
Run
Default
6.0 mi
57:01
9:31
3/30/2010
Run
Default
4.0 mi
40:38
10:10
3/31/2010
Run
Default
12.0 mi
1:40:32
8:23
4/1/2010
Run
Default
6.0 mi
55:04
9:11
4/2/2010
Run
Default
10.0 mi
1:26:43
8:40
4/3/2010
Run
Default
15.0 mi
2:00:35
8:03
4/6/2010
Run
Default
10.0 mi
1:25:40
8:35
4/8/2010
Run
Default
6.0 mi
56:06
9:21
4/9/2010
Run
Default
3.0 mi
38:06
12:40
4/9/2010
Run
Default
10.7 mi
1:37:47
9:07
4/11/2010
Run
Default
15.1 mi
2:11:25
8:43
4/13/2010
Run
Default
6.0 mi
56:01
9:21
4/13/2010
Run
Default
4.2 mi
37:03
8:49
4/14/2010
Run
Default
15.0 mi
2:08:25
8:34
4/16/2010
Run
Default
12.0 mi
1:37:53
8:10
4/17/2010
Run
Default
22.0 mi
3:12:34
8:46
4/18/2010
Run
Default
5.0 mi
1:00:33
12:07
4/21/2010
Run
Default
12.8 mi
1:48:33
8:30
4/23/2010
Run
Default
5.0 mi
45:53
9:11
4/24/2010
Run
Default
18.0 mi
2:36:02
8:41
4/25/2010
Run
Default
13.2 mi
1:37:43
7:24
4/28/2010
Run
Default
6.7 mi
55:16
8:17
4/29/2010
Run
Default
7.0 mi
55:03
7:52
5/2/2010
Run
Default
13.2 mi
1:31:28
6:57
5/4/2010
Run
Default
9.0 mi
1:15:56
8:27
5/5/2010
Run
Default
13.0 mi
1:51:12
8:34
5/7/2010
Run
Default
6.0 mi
54:48
9:08
5/8/2010
Run
Default
6.5 mi
49:30
7:38
5/8/2010
Run
Default
2.5 mi
24:36
9:51
5/10/2010
Run
Default
6.0 mi
1:02:11
10:22
5/11/2010
Run
Default
5.7 mi
52:05
9:14
5/12/2010
Run
Default
11.0 mi
1:32:12
8:23
5/13/2010
Run
Default
10.0 mi
1:26:00
8:36
5/15/2010
Run
Default
10.0 mi
1:18:18
7:50
5/16/2010
Run
Default
20.0 mi
2:52:52
8:38
5/18/2010
Run
Default
7.0 mi
57:26
8:13
5/19/2010
Run
Default
12.0 mi
1:41:45
8:29
5/22/2010
Run
Default
9.0 mi
1:14:19
8:16
5/23/2010
Run
Default
0.9 mi
7:24
8:25
5/25/2010
Run
Default
8.0 mi
1:04:06
8:01
5/27/2010
Run
Default
7.9 mi
1:07:12
8:31
5/28/2010
Run
Default
5.7 mi
49:38
8:47
5/29/2010
Run
Default
8.7 mi
1:14:45
8:34
6/1/2010
Run
Default
5.0 mi
46:48
9:22
6/2/2010
Run
Default
6.5 mi
56:45
8:44
6/6/2010
Run
Default
26.4 mi
3:23:50
7:43
6/14/2010
Run
Default
7.5 mi
1:17:15
10:19
6/15/2010
Run
Default
6.3 mi
59:43
9:34
6/17/2010
Run
Default
5.4 mi
52:33
9:46
6/18/2010
Run
Default
6.8 mi
1:14:25
10:54
6/22/2010
Run
Default
6.3 mi
54:18
8:39
6/23/2010
Run
Default
5.0 mi
48:31
9:43
6/24/2010
Run
Default
10.3 mi
1:33:27
9:03
6/26/2010
Run
Default
13.0 mi
1:52:05
8:38
6/28/2010
Run
Default
9.0 mi
1:18:46
8:46
6/29/2010
Run
Default
13.3 mi
2:02:12
9:13
7/1/2010
Run
Default
11.0 mi
1:39:46
9:05
7/3/2010
Run
Default
4.1 mi
35:18
8:43
7/5/2010
Run
Default
9.0 mi
1:15:05
8:20
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