Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
2/2/2010 |
Run |
|
Default |
8.0 mi |
1:10:32 |
8:48 |
|
2/3/2010 |
Run |
|
Default |
11.0 mi |
1:38:23 |
8:56 |
|
2/4/2010 |
Run |
|
Default |
5.0 mi |
49:40 |
9:55 |
|
2/5/2010 |
Run |
|
Default |
9.0 mi |
1:18:51 |
8:46 |
|
2/7/2010 |
Run |
|
Default |
15.0 mi |
2:11:21 |
8:46 |
|
2/7/2010 |
Run |
|
Default |
26.4 mi |
4:17:55 |
9:48 |
|
2/12/2010 |
Run |
|
Default |
6.7 mi |
1:00:20 |
9:01 |
|
2/13/2010 |
Run |
|
Default |
5.7 mi |
54:52 |
9:41 |
|
2/15/2010 |
Run |
|
Default |
17.0 mi |
2:39:25 |
9:23 |
|
2/16/2010 |
Run |
|
Default |
9.3 mi |
1:20:52 |
8:41 |
|
2/18/2010 |
Run |
|
Default |
13.0 mi |
2:00:42 |
9:18 |
|
2/19/2010 |
Run |
|
Default |
11.0 mi |
1:36:11 |
8:45 |
|
2/20/2010 |
Run |
|
Default |
5.0 mi |
52:34 |
10:30 |
|
2/21/2010 |
Run |
|
Default |
0.1 mi |
14:40 |
1:44:49 |
|
2/21/2010 |
Run |
|
Default |
13.3 mi |
2:00:05 |
9:03 |
|
2/23/2010 |
Run |
|
Default |
9.0 mi |
1:20:43 |
8:59 |
|
2/24/2010 |
Run |
|
Default |
14.0 mi |
2:03:13 |
8:49 |
|
2/25/2010 |
Run |
|
Default |
5.0 mi |
55:21 |
11:03 |
|
2/26/2010 |
Run |
|
Default |
11.0 mi |
1:36:52 |
8:49 |
|
2/28/2010 |
Run |
|
Default |
18.0 mi |
2:47:58 |
9:20 |
|
3/2/2010 |
Run |
|
Default |
9.0 mi |
1:15:36 |
8:24 |
|
3/3/2010 |
Run |
|
Default |
14.0 mi |
2:05:18 |
8:57 |
|
3/4/2010 |
Run |
|
Default |
4.9 mi |
53:18 |
10:53 |
|
3/10/2010 |
Run |
|
Default |
6.7 mi |
1:02:59 |
9:24 |
|
3/11/2010 |
Run |
|
Default |
5.0 mi |
45:51 |
9:11 |
|
3/12/2010 |
Run |
|
Default |
8.1 mi |
1:06:14 |
8:10 |
|
3/13/2010 |
Run |
|
Default |
10.5 mi |
1:31:04 |
8:41 |
|
3/14/2010 |
Run |
|
Default |
5.0 mi |
44:53 |
8:59 |
|
3/16/2010 |
Run |
|
Default |
11.0 mi |
1:35:54 |
8:44 |
|
3/17/2010 |
Run |
|
Default |
10.0 mi |
1:27:40 |
8:47 |
|
3/18/2010 |
Run |
|
Default |
5.0 mi |
45:23 |
9:08 |
|
3/19/2010 |
Run |
|
Default |
11.0 mi |
1:40:10 |
9:08 |
|
3/20/2010 |
Run |
|
Default |
5.0 mi |
42:35 |
8:31 |
|
3/21/2010 |
Run |
|
Default |
21.0 mi |
3:07:58 |
8:58 |
|
3/23/2010 |
Run |
|
Default |
4.0 mi |
37:45 |
9:27 |
|
3/23/2010 |
Run |
|
Default |
6.0 mi |
59:43 |
9:58 |
|
3/24/2010 |
Run |
|
Default |
14.0 mi |
2:05:10 |
8:58 |
|
3/26/2010 |
Run |
|
Default |
11.0 mi |
1:32:35 |
8:25 |
|
3/28/2010 |
Run |
|
Default |
20.0 mi |
2:59:58 |
9:00 |
|
3/30/2010 |
Run |
|
Default |
4.0 mi |
40:38 |
10:10 |
|
3/30/2010 |
Run |
|
Default |
6.0 mi |
57:01 |
9:31 |
|
3/31/2010 |
Run |
|
Default |
12.0 mi |
1:40:32 |
8:23 |
|
4/1/2010 |
Run |
|
Default |
6.0 mi |
55:04 |
9:11 |
|
4/2/2010 |
Run |
|
Default |
10.0 mi |
1:26:43 |
8:40 |
|
4/3/2010 |
Run |
|
Default |
15.0 mi |
2:00:35 |
8:03 |
|
4/6/2010 |
Run |
|
Default |
10.0 mi |
1:25:40 |
8:35 |
|
4/8/2010 |
Run |
|
Default |
6.0 mi |
56:06 |
9:21 |
|
4/9/2010 |
Run |
|
Default |
10.7 mi |
1:37:47 |
9:07 |
|
4/9/2010 |
Run |
|
Default |
3.0 mi |
38:06 |
12:40 |
|
4/11/2010 |
Run |
|
Default |
15.1 mi |
2:11:25 |
8:43 |
|
4/13/2010 |
Run |
|
Default |
4.2 mi |
37:03 |
8:49 |
|
4/13/2010 |
Run |
|
Default |
6.0 mi |
56:01 |
9:21 |
|
4/14/2010 |
Run |
|
Default |
15.0 mi |
2:08:25 |
8:34 |
|
4/16/2010 |
Run |
|
Default |
12.0 mi |
1:37:53 |
8:10 |
|
4/17/2010 |
Run |
|
Default |
22.0 mi |
3:12:34 |
8:46 |
|
4/18/2010 |
Run |
|
Default |
5.0 mi |
1:00:33 |
12:07 |
|
4/21/2010 |
Run |
|
Default |
12.8 mi |
1:48:33 |
8:30 |
|
4/23/2010 |
Run |
|
Default |
5.0 mi |
45:53 |
9:11 |
|
4/24/2010 |
Run |
|
Default |
18.0 mi |
2:36:02 |
8:41 |
|
4/25/2010 |
Run |
|
Default |
13.2 mi |
1:37:43 |
7:24 |
|
4/28/2010 |
Run |
|
Default |
6.7 mi |
55:16 |
8:17 |
|
4/29/2010 |
Run |
|
Default |
7.0 mi |
55:03 |
7:52 |
|
5/2/2010 |
Run |
|
Default |
13.2 mi |
1:31:28 |
6:57 |
|
5/4/2010 |
Run |
|
Default |
9.0 mi |
1:15:56 |
8:27 |
|
5/5/2010 |
Run |
|
Default |
13.0 mi |
1:51:12 |
8:34 |
|
5/7/2010 |
Run |
|
Default |
6.0 mi |
54:48 |
9:08 |
|
5/8/2010 |
Run |
|
Default |
2.5 mi |
24:36 |
9:51 |
|
5/8/2010 |
Run |
|
Default |
6.5 mi |
49:30 |
7:38 |
|
5/10/2010 |
Run |
|
Default |
6.0 mi |
1:02:11 |
10:22 |
|
5/11/2010 |
Run |
|
Default |
5.7 mi |
52:05 |
9:14 |
|
5/12/2010 |
Run |
|
Default |
11.0 mi |
1:32:12 |
8:23 |
|
5/13/2010 |
Run |
|
Default |
10.0 mi |
1:26:00 |
8:36 |
|
5/15/2010 |
Run |
|
Default |
10.0 mi |
1:18:18 |
7:50 |
|
5/16/2010 |
Run |
|
Default |
20.0 mi |
2:52:52 |
8:38 |
|
5/18/2010 |
Run |
|
Default |
7.0 mi |
57:26 |
8:13 |
|
5/19/2010 |
Run |
|
Default |
12.0 mi |
1:41:45 |
8:29 |
|
5/22/2010 |
Run |
|
Default |
9.0 mi |
1:14:19 |
8:16 |
|
5/23/2010 |
Run |
|
Default |
0.9 mi |
7:24 |
8:25 |
|
5/25/2010 |
Run |
|
Default |
8.0 mi |
1:04:06 |
8:01 |
|
5/27/2010 |
Run |
|
Default |
7.9 mi |
1:07:12 |
8:31 |
|
5/28/2010 |
Run |
|
Default |
5.7 mi |
49:38 |
8:47 |
|
5/29/2010 |
Run |
|
Default |
8.7 mi |
1:14:45 |
8:34 |
|
6/1/2010 |
Run |
|
Default |
5.0 mi |
46:48 |
9:22 |
|
6/2/2010 |
Run |
|
Default |
6.5 mi |
56:45 |
8:44 |
|
6/6/2010 |
Run |
|
Default |
26.4 mi |
3:23:50 |
7:43 |
|
6/14/2010 |
Run |
|
Default |
7.5 mi |
1:17:15 |
10:19 |
|
6/15/2010 |
Run |
|
Default |
6.3 mi |
59:43 |
9:34 |
|
6/17/2010 |
Run |
|
Default |
5.4 mi |
52:33 |
9:46 |
|
6/18/2010 |
Run |
|
Default |
6.8 mi |
1:14:25 |
10:54 |
|
6/22/2010 |
Run |
|
Default |
6.3 mi |
54:18 |
8:39 |
|
6/23/2010 |
Run |
|
Default |
5.0 mi |
48:31 |
9:43 |
|
6/24/2010 |
Run |
|
Default |
10.3 mi |
1:33:27 |
9:03 |
|
6/26/2010 |
Run |
|
Default |
13.0 mi |
1:52:05 |
8:38 |
|
6/28/2010 |
Run |
|
Default |
9.0 mi |
1:18:46 |
8:46 |
|
6/29/2010 |
Run |
|
Default |
13.3 mi |
2:02:12 |
9:13 |
|
7/1/2010 |
Run |
|
Default |
11.0 mi |
1:39:46 |
9:05 |
|
7/3/2010 |
Run |
|
Default |
4.1 mi |
35:18 |
8:43 |
|
7/5/2010 |
Run |
|
Default |
9.0 mi |
1:15:05 |
8:20 |
|
7/7/2010 |
Run |
|
Default |
5.0 mi |
40:35 |
8:07 |
|
7/8/2010 |
Run |
|
Default |
12.0 mi |
1:39:17 |
8:17 |
|
|