| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/30/2017 |
Run |
Lake Renwick |
Default |
2.4 mi |
24:00 |
10:00 |
 |
| 6/28/2017 |
Run |
PRC / Lake Renwick |
Default |
4.1 mi |
40:15 |
9:49 |
|
| 6/27/2017 |
Run |
Centennial Trail (2nd Ave North) |
Default |
4.0 mi |
35:03 |
8:45 |
|
| 6/25/2017 |
Run |
Centennial Trail (2nd Ave North) |
Default |
6.0 mi |
1:04:58 |
10:50 |
|
| 6/23/2017 |
Bike |
Mather Woods heading west |
Default |
13.2 mi |
57:34 |
4:22 |
|
| 6/22/2017 |
Run |
Centennial Trail (2nd Ave North) |
Default |
4.0 mi |
36:31 |
9:08 |
|
| 6/21/2017 |
Run |
PRC / Lake Renwick |
Default |
3.8 mi |
35:00 |
9:19 |
|
| 6/19/2017 |
Run |
Centennial Trail (2nd Ave North) |
Default |
2.5 mi |
22:32 |
9:01 |
|
| 6/16/2017 |
Run |
Appleton, WI |
Default |
2.5 mi |
22:30 |
9:01 |
|
| 6/14/2017 |
Run |
Prairie Bluff |
Default |
3.0 mi |
34:05 |
11:22 |
|
| 6/11/2017 |
Bike |
Centennial Trail (135th North) |
Default |
15.9 mi |
1:55:29 |
7:15 |
|
| 6/7/2017 |
Run |
PRC / Lake Renwick |
Default |
4.0 mi |
39:17 |
9:50 |
|
| 6/4/2017 |
Bike |
Mather Woods heading west |
Default |
13.6 mi |
1:02:28 |
4:36 |
|
| 5/31/2017 |
Run |
PRC / Lake Renwick |
Default |
4.0 mi |
37:36 |
9:22 |
|
| 5/21/2017 |
Run |
Chicagoland Spring Half Marathon |
Race |
13.1 mi |
2:02:50 |
9:23 |
|
| 5/17/2017 |
Run |
PRC / Lake Renwick |
Default |
2.7 mi |
28:07 |
10:32 |
|
| 5/16/2017 |
Run |
Centennial Trail (2nd Ave North) |
Default |
3.0 mi |
26:11 |
8:44 |
|
| 5/13/2017 |
Run |
Illinois Prairie Path |
Default |
9.0 mi |
1:42:47 |
11:25 |
|
| 5/11/2017 |
Run |
Centennial Trail (2nd Ave North) |
Default |
4.0 mi |
37:15 |
9:19 |
|
| 5/6/2017 |
Run |
Centennial Trail (135th North) |
Default |
1.3 mi |
18:22 |
14:08 |
|
| 5/6/2017 |
Run |
Centennial Trail (135th North) |
Default |
10.0 mi |
1:42:00 |
10:13 |
|
| 5/4/2017 |
Run |
DNA Fun Run |
Default |
2.3 mi |
22:52 |
10:07 |
|
| 5/3/2017 |
Run |
PRC / Lake Renwick |
Default |
4.0 mi |
37:00 |
9:16 |
|
| 5/2/2017 |
Run |
Illinois Prairie Path |
Default |
4.0 mi |
37:25 |
9:22 |
|
| 4/30/2017 |
Run |
Busse Woods |
Default |
6.0 mi |
56:35 |
9:26 |
|
| 4/26/2017 |
Run |
PRC / Lake Renwick |
Default |
3.0 mi |
47:29 |
15:50 |
|
| 4/26/2017 |
Run |
Prairie Bluff |
Default |
4.0 mi |
36:19 |
9:05 |
|
| 4/23/2017 |
Run |
Crystal Lake Park Trails |
Default |
8.0 mi |
1:44:24 |
13:03 |
|
| 4/20/2017 |
Run |
Prairie Bluff from Home |
Default |
6.0 mi |
59:51 |
9:59 |
|
| 4/19/2017 |
Run |
PRC / Lake Renwick |
Default |
4.1 mi |
39:50 |
9:43 |
|
| 4/16/2017 |
Run |
Lake Renwick |
Default |
5.0 mi |
43:56 |
8:48 |
|
| 4/15/2017 |
Run |
Prairie Bluff |
Default |
4.0 mi |
38:54 |
9:45 |
|
| 4/13/2017 |
Run |
DNA Plainfield Fun |
Default |
2.3 mi |
22:16 |
9:52 |
|
| 4/12/2017 |
Run |
PRC / Lake Renwick |
Default |
4.0 mi |
40:09 |
10:03 |
|
| 4/11/2017 |
Run |
Illinois Prairie Path |
Default |
5.0 mi |
47:04 |
9:25 |
|
| 4/9/2017 |
Run |
Lake Renwick |
Default |
7.0 mi |
1:03:46 |
9:07 |
|
| 4/7/2017 |
Run |
Prairie Bluff from Home |
Default |
5.0 mi |
47:40 |
9:32 |
|
| 4/6/2017 |
Run |
Centennial Trail (2nd Ave North) |
Default |
4.0 mi |
34:33 |
8:39 |
|
| 4/2/2017 |
Run |
Theodore Marsh to Rock Run |
Default |
6.6 mi |
1:11:22 |
10:49 |
|
| 4/1/2017 |
Run |
Prairie Bluff from Home |
Default |
4.0 mi |
34:59 |
8:45 |
|
| 3/31/2017 |
Run |
Centennial Trail (135th North) |
Default |
4.0 mi |
36:12 |
9:03 |
|
| 3/28/2017 |
Run |
Run to the Pub (Hamilton) |
Default |
3.7 mi |
35:34 |
9:37 |
|
| 3/27/2017 |
Run |
Centennial Trail (2nd Ave North) |
Default |
3.0 mi |
25:59 |
8:40 |
|
| 3/26/2017 |
Run |
Lake Renwick |
Default |
6.0 mi |
58:06 |
9:41 |
|
| 3/24/2017 |
Run |
Centennial Trail (135th North) |
Default |
2.5 mi |
25:02 |
10:01 |
|
| 3/24/2017 |
Run |
Centennial Trail (135th North) |
Default |
2.5 mi |
24:04 |
9:38 |
|
| 3/22/2017 |
Run |
PRC / Lake Renwick |
Default |
4.0 mi |
32:48 |
8:11 |
|
| 3/19/2017 |
Run |
Lake Renwick |
Default |
1.4 mi |
12:44 |
9:14 |
|
| 3/17/2017 |
Run |
Prairie Bluff |
Default |
2.7 mi |
32:55 |
12:12 |
|
| 3/16/2017 |
Run |
Prairie Bluff from DNA |
Default |
3.4 mi |
30:31 |
8:59 |
|
| 3/15/2017 |
Run |
PRC Settlers Park |
Default |
4.0 mi |
39:06 |
9:47 |
|
| 3/14/2017 |
Bike |
Trainer at Home |
Default |
4.9 mi |
20:01 |
4:04 |
|
| 3/7/2017 |
Run |
Run to the Pub (Hamilton) |
Default |
2.1 mi |
18:35 |
9:04 |
|
| 3/5/2017 |
Run |
Little Rock Marathon |
Race |
26.2 mi |
4:42:21 |
10:47 |
|
| 3/3/2017 |
Run |
Little Rock River Trail |
Default |
2.0 mi |
23:48 |
11:54 |
|
| 3/1/2017 |
Run |
PRC Settlers Park |
Default |
3.0 mi |
30:30 |
10:10 |
|
| 2/26/2017 |
Run |
Centennial Trail (2nd Ave North) |
Default |
8.0 mi |
1:15:11 |
9:24 |
|
| 2/23/2017 |
Run |
Prairie Bluff |
Default |
6.0 mi |
55:56 |
9:20 |
|
| 2/22/2017 |
Run |
PRC Settlers Park |
Default |
3.0 mi |
27:56 |
9:19 |
|
| 2/21/2017 |
Run |
Run to the Pub (Hamilton) |
Default |
3.6 mi |
35:28 |
9:53 |
|
| 2/19/2017 |
Bike |
Centennial Trail (2nd Ave North) |
Default |
18.4 mi |
1:26:57 |
4:45 |
|
| 2/18/2017 |
Run |
Centennial / Veterans Memorial Trails |
Default |
12.0 mi |
1:59:38 |
9:59 |
|
| 2/16/2017 |
Run |
Centennial / Veterans Memorial Trails |
Default |
8.0 mi |
1:16:36 |
9:35 |
|
| 2/15/2017 |
Run |
PRC Settlers Park |
Default |
4.0 mi |
41:00 |
10:15 |
|
| 2/13/2017 |
Run |
Centennial Trail (2nd Ave North) |
Default |
3.0 mi |
28:30 |
9:30 |
|
| 2/11/2017 |
Run |
Schiller Park West/East Lots |
Default |
5.4 mi |
59:01 |
10:51 |
|
| 2/11/2017 |
Run |
Schiller Park Trail Run |
Default |
4.6 mi |
49:52 |
10:52 |
|
| 2/11/2017 |
Run |
Schiller Park West/East Lots |
Default |
10.0 mi |
1:38:00 |
9:50 |
|
| 2/9/2017 |
Run |
Lake Renwick |
Default |
9.8 mi |
1:37:56 |
10:01 |
|
| 2/8/2017 |
Run |
PRC Settlers Park |
Default |
4.2 mi |
41:25 |
9:51 |
|
| 2/7/2017 |
Run |
Centennial Trail (2nd Ave North) |
Default |
4.0 mi |
36:33 |
9:07 |
|
| 2/5/2017 |
Run |
Waterfall Glen |
Default |
6.2 mi |
59:11 |
9:36 |
|
| 2/5/2017 |
Run |
Waterfall Glen |
Default |
7.8 mi |
1:38:45 |
12:36 |
|
| 2/4/2017 |
Run |
I&M Lemont East |
Default |
8.9 mi |
1:23:28 |
9:23 |
|
| 2/1/2017 |
Run |
PRC Settlers Park |
Default |
3.1 mi |
32:17 |
10:25 |
|
| 1/29/2017 |
Run |
I&M Lemont East |
Default |
7.0 mi |
1:19:01 |
11:18 |
|
| 1/28/2017 |
Run |
I&M Houlbolt |
Default |
18.0 mi |
3:15:16 |
10:51 |
|
| 1/27/2017 |
Run |
Centennial Trail (2nd Ave North) |
Default |
5.0 mi |
45:14 |
9:03 |
|
| 1/26/2017 |
Run |
Centennial Trail (135th North) |
Default |
10.0 mi |
1:34:08 |
9:26 |
|
| 1/25/2017 |
Run |
PRC Settlers Park |
Default |
4.6 mi |
43:51 |
9:36 |
|
| 1/22/2017 |
Run |
Centennial Trail (135th to WFG) |
Default |
14.0 mi |
2:38:51 |
11:21 |
|
| 1/20/2017 |
Run |
Centennial Trail (135th North) |
Default |
9.0 mi |
1:27:18 |
9:43 |
|
| 1/19/2017 |
Run |
LA Fitness Naperville |
Default |
4.5 mi |
47:00 |
10:27 |
|
| 1/18/2017 |
Run |
PRC Settlers Park |
Default |
3.1 mi |
30:41 |
9:51 |
|
| 1/17/2017 |
Bike |
Trainer at Home |
Default |
5.8 mi |
20:01 |
3:28 |
|
| 1/16/2017 |
Swim |
LA Fitness Joliet |
Free Style |
1000.0 yd |
22:00 |
38:44 |
|
| 1/15/2017 |
Run |
Centennial Trail (2nd Ave South) |
Default |
11.0 mi |
1:56:28 |
10:36 |
|
| 1/15/2017 |
Run |
Centennial Trail (2nd Ave North) |
Default |
6.0 mi |
1:20:08 |
13:22 |
|
| 1/14/2017 |
Run |
I&M Houlbolt |
Default |
0.5 mi |
10:16 |
20:32 |
|
| 1/13/2017 |
Run |
Centennial Trail (2nd Ave North) |
Default |
5.0 mi |
50:21 |
10:04 |
|
| 1/12/2017 |
Run |
Centennial Trail (2nd Ave North) |
Default |
9.0 mi |
1:28:03 |
9:48 |
|
| 1/11/2017 |
Run |
PRC Settlers Park |
Default |
3.0 mi |
28:17 |
9:26 |
|
| 1/10/2017 |
Elliptical |
LA Fitness Joliet |
Default |
2.3 mi |
30:00 |
13:03 |
|
| 1/10/2017 |
Run |
LA Fitness Naperville |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 1/9/2017 |
Run |
LA Fitness Naperville |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|
| 1/7/2017 |
Run |
S-No-W 5 Miler |
Race |
5.0 mi |
43:11 |
8:39 |
|
| 1/6/2017 |
Elliptical |
LA Fitness Naperville |
Default |
6.5 mi |
1:00:00 |
9:14 |
|
| 1/4/2017 |
Run |
PRC Settlers Park |
Default |
3.3 mi |
30:21 |
9:06 |
|
| 1/2/2017 |
Run |
Centennial Trail (135th to WFG) |
Default |
14.0 mi |
2:19:52 |
10:00 |
|
| 1/1/2017 |
Run |
Prairie Bluff |
Default |
3.0 mi |
36:53 |
12:23 |
|