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Summary
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Run: Tempo
Previous
Next
6/3/2010
Date
6:20 PM
Time
4.1 mi
Distance
36:20
Duration
8:59 mi
Pace
Equipment
Mizuno Wave Alchemy 9 (Yellow)
Health
Weight
243 lb
kilojoules
3116
Weather
Temperature
70 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Dick Pond Crest Hill Route 1
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