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Summary
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Run: Tempo
Previous
Next
7/8/2008
Date
6:20 PM
Time
4 mi
Distance
36:19
Duration
9:05 mi
Pace
Equipment
ASICS Gel-Evolution 3 (b)
Health
Weight
245 lb
kilojoules
3103
Weather
Conditions
Ratings
Effort
9 / 10
Quality
10 / 10
Map
Course
Dick Pond Crest Hill Route 1
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