Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/21/2008 Run
Condo to Lakefront Marker 2
Tempo 5.1 mi 46:00 9:02
7/5/2008 Run
Condo to Lakefront Marker 2
Long 6.0 mi 59:00 9:50
6/28/2008 Run
Condo to Lakefront Marker 2
Long 7.0 mi 1:38:00 14:00
7/5/2008 Run
Condo to Lakefront Marker 2
Long 8.0 mi 1:22:00 10:15
6/21/2008 Run
Condo to Lakefront Marker 2
Long 12.0 mi 2:30:00 12:30
6/22/2008 Run
Condo to Lakefront Marker 2
Long 12.0 mi 2:15:04 11:16
7/12/2008 Run
Condo to Lakefront Marker 2
Long 18.0 mi 3:16:00 10:54