| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2009 |
Run |
Washington & Michigan around Planetarium |
Tempo |
4.2 mi |
41:00 |
9:43 |
 |
| 7/9/2009 |
Run |
Washington & Michigan around Planetarium |
Easy |
3.3 mi |
32:00 |
9:51 |
|
| 6/24/2009 |
Run |
Washington & Michigan around Planetarium |
Tempo |
4.0 mi |
40:00 |
10:00 |
|
| 6/23/2009 |
Run |
Washington & Michigan around Planetarium |
Tempo |
4.0 mi |
40:00 |
10:00 |
|
| 5/14/2009 |
Run |
Washington & Michigan around Planetarium |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/16/2008 |
Run |
Washington & Michigan around Planetarium |
Tempo |
8.0 mi |
1:20:42 |
10:06 |
|
| 5/30/2008 |
Run |
Washington & Michigan around Planetarium |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 4/30/2008 |
Run |
Washington & Michigan around Planetarium |
Tempo |
5.2 mi |
50:27 |
9:43 |
|
| 4/21/2008 |
Run |
Washington & Michigan around Planetarium |
Tempo |
4.0 mi |
39:00 |
9:45 |
|
| 4/16/2008 |
Run |
Washington & Michigan around Planetarium |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 4/7/2008 |
Run |
Washington & Michigan around Planetarium |
Tempo |
3.0 mi |
29:17 |
9:46 |
|